| # | Item | Chapter | Badge | Beauty (direct) | Beauty (cumulative) | Health (short) | Longevity | Energy | Focus | Sleep | Mood & Wellbeing | Cost | Effort | Evidence | Applicability | Pull | Overall |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Sleep Debt | Sleep | ★Top 10#1 | 3 | 3 | 4 | 4 | 5 | 5 | 5 | 4 | 0 | 3 | 5 | 5 | 3 | 86 |
| 2 | The Mediterranean Dietary Pattern | Food | ❋Aging Pretty | 2 | 4 | 4 | 5 | 3 | 3 | 2 | 4 | 2 | 3 | 5 | 5 | 3 | 74 |
| 3 | Alcohol | Food | ♥Vital | 2 | 2 | 4 | 4 | 3 | 3 | 4 | 3 | 0 | 3 | 5 | 5 | 1 | 72 |
| 4 | Consistent Wake Time | Sleep | ⚡Energizer | 0 | 2 | 3 | 4 | 4 | 3 | 5 | 3 | 0 | 2 | 4 | 5 | 1 | 72 |
| 5 | Strength Training | Exercise | ❋Aging Pretty | 3 | 4 | 3 | 5 | 3 | 2 | 2 | 3 | 2 | 3 | 5 | 5 | 4 | 69 |
| 6 | Muscle Loss with Aging (Sarcopenia) | Musculoskeletal | ❋Aging Pretty | 1 | 4 | 4 | 5 | 3 | 1 | 2 | 3 | 1 | 3 | 5 | 5 | 3 | 69 |
| 7 | Walking | Exercise | ❀Happy Life | 0 | 2 | 3 | 5 | 3 | 2 | 2 | 4 | 0 | 2 | 5 | 5 | 3 | 68 |
| 8 | Snoring | Breathing | ★Top 10#8 | 0 | 1 | 3 | 4 | 3 | 3 | 4 | 3 | 2 | 2 | 5 | 5 | 1 | 68 |
| 9 | Inflammaging | Healthcare | ★Top 10#9 | 0 | 3 | 3 | 5 | 3 | 2 | 2 | 3 | 1 | 2 | 5 | 5 | 2 | 68 |
| 10 | Social Circle | Mindset | ❀Happy Life | 0 | 1 | 3 | 5 | 2 | 1 | 2 | 5 | 1 | 3 | 5 | 5 | 4 | 63 |
| 11 | Whole-Food Plant-Based Dietary Pattern | Food | ♥Vital | 2 | 3 | 4 | 4 | 3 | 2 | 2 | 2 | 1 | 3 | 4 | 5 | 1 | 63 |
| 12 | Ultra-Processed Foods | Food | ⊘Avoid | 2 | 3 | 3 | 4 | 3 | 2 | 2 | 3 | 1 | 3 | 4 | 5 | 1 | 63 |
| 13 | Low Back Pain | Musculoskeletal | ☯Calm | 0 | 0 | 4 | 2 | 3 | 2 | 4 | 4 | 1 | 3 | 5 | 5 | 1 | 62 |
| 14 | Daylight Eye Exposure | Light | ☯Calm | 0 | 1 | 3 | 2 | 3 | 3 | 4 | 4 | 0 | 2 | 4 | 5 | 3 | 62 |
| 15 | Zone 2 Cardio | Exercise | ♥Vital | 1 | 3 | 4 | 5 | 4 | 3 | 3 | 4 | 1 | 3 | 5 | 4 | 3 | 62 |
| 16 | Obstructive Sleep Apnea | Sleep | ⚡Energizer | 0 | 0 | 4 | 4 | 5 | 4 | 5 | 3 | 2 | 3 | 5 | 4 | 1 | 60 |
| 17 | Addictive App Design | Technology | ⚖Composed | 0 | 1 | 3 | 1 | 3 | 5 | 3 | 4 | 0 | 3 | 4 | 5 | 2 | 59 |
| 18 | Sugar Cravings | Food | ✦Top 30#18 | 1 | 2 | 3 | 3 | 3 | 3 | 2 | 2 | 1 | 2 | 3 | 5 | 2 | 56 |
| 19 | Morning Sunlight Exposure | Light | +Free Win | 0 | 0 | 3 | 2 | 3 | 2 | 3 | 3 | 0 | 1 | 4 | 5 | 4 | 56 |
| 20 | Pre-Sleep Wind-Down Routine | Sleep | ✦Top 30#20 | 1 | 1 | 2 | 2 | 3 | 3 | 3 | 2 | 0 | 2 | 4 | 5 | 3 | 55 |
| 21 | Chronic Fatigue: Finding the Cause | Healthcare | ▲Sharp | 0 | 1 | 4 | 3 | 5 | 4 | 3 | 4 | 2 | 2 | 4 | 4 | 2 | 55 |
| 22 | VO2 Max | Exercise | ♥Vital | 0 | 2 | 4 | 5 | 4 | 2 | 2 | 3 | 1 | 3 | 5 | 4 | 4 | 55 |
| 23 | Exercise for Depression | Psychology | ♥Vital | 0 | 3 | 4 | 4 | 3 | 3 | 3 | 4 | 1 | 3 | 4 | 4 | 3 | 55 |
| 24 | Added Sugar | Food | ⊘Avoid | 2 | 3 | 3 | 4 | 2 | 1 | 1 | 2 | 0 | 3 | 4 | 5 | 1 | 55 |
| 25 | Immunosenescence and the Senior-Tier Vaccines | Screening | +Free Win | 0 | 1 | 3 | 5 | 2 | 0 | 0 | 2 | 1 | 1 | 5 | 0 | 1 | 54 |
| 26 | Cigarette Smoking | Breathing | ❋Aging Pretty | 3 | 4 | 4 | 5 | 3 | 1 | 2 | 2 | 1 | 4 | 5 | 4 | 0 | 54 |
| 27 | Chronic Allergic Rhinitis | Breathing | ⚡Energizer | 2 | 3 | 4 | 1 | 4 | 3 | 4 | 2 | 2 | 2 | 5 | 4 | 3 | 53 |
| 28 | Adult Vaccine Schedule | Screening | ◉Longevity#3 | 0 | 1 | 3 | 5 | 1 | 0 | 0 | 1 | 1 | 1 | 5 | 5 | 1 | 50 |
| 29 | Unexplained Weight Gain | Healthcare | ✦Top 30#28 | 0 | 2 | 3 | 3 | 4 | 2 | 3 | 3 | 2 | 1 | 4 | 4 | 1 | 50 |
| 30 | Chronotype and Social Jet Lag | Sleep | ⚡Energizer | 0 | 0 | 3 | 3 | 4 | 3 | 4 | 3 | 0 | 3 | 4 | 4 | 1 | 50 |
| 31 | Movement Breaks | Exercise | ✦Top 30#30 | 0 | 1 | 3 | 3 | 3 | 2 | 0 | 2 | 0 | 2 | 4 | 5 | 3 | 50 |
| 32 | Leafy Greens | Food | ◉Longevity | 1 | 2 | 2 | 3 | 2 | 2 | 1 | 2 | 2 | 2 | 4 | 5 | 3 | 50 |
| 33 | Black and Oolong Tea | Food | +Free Win | 0 | 1 | 2 | 3 | 3 | 3 | 0 | 1 | 1 | 1 | 4 | 5 | 3 | 49 |
| 34 | Fatty Fish | Food | ◉Longevity | 1 | 2 | 2 | 4 | 1 | 2 | 0 | 2 | 2 | 1 | 4 | 5 | 3 | 49 |
| 35 | Walking After Meals | Exercise | +Free Win | 0 | 0 | 3 | 3 | 3 | 2 | 1 | 0 | 0 | 1 | 4 | 5 | 3 | 49 |
| 36 | Osteoarthritis | Musculoskeletal | ⚡Energizer | 0 | 1 | 4 | 3 | 3 | 2 | 3 | 3 | 2 | 3 | 5 | 4 | 1 | 49 |
| 37 | Whole Grains | Food | ♥Vital | 0 | 1 | 3 | 4 | 1 | 1 | 0 | 1 | 1 | 2 | 5 | 5 | 2 | 48 |
| 38 | Sleep Architecture Changes in Aging | Sleep | ⚡Energizer | 0 | 1 | 3 | 3 | 3 | 3 | 3 | 2 | 1 | 2 | 4 | 4 | 1 | 47 |
| 39 | Chickpeas | Food | +Free Win | 0 | 2 | 3 | 3 | 2 | 1 | 0 | 1 | 1 | 1 | 4 | 5 | 3 | 47 |
| 40 | Sitting Time | Exercise | ⊘Avoid | 0 | 2 | 3 | 4 | 3 | 0 | 0 | 0 | 0 | 2 | 4 | 5 | 2 | 47 |
| 41 | Light Exposure and Blackout Curtains | Light | +Free Win | 0 | 0 | 3 | 2 | 3 | 2 | 4 | 3 | 1 | 1 | 4 | 4 | 3 | 47 |
| 42 | Legumes and Pulses | Food | ♥Vital | 0 | 2 | 3 | 4 | 2 | 1 | 0 | 0 | 1 | 2 | 4 | 5 | 3 | 47 |
| 43 | Room Temperature for Sleep | Sleep | +Free Win | 0 | 1 | 3 | 2 | 3 | 2 | 4 | 2 | 1 | 1 | 4 | 4 | 3 | 47 |
| 44 | Eating Late and Weight Gain | Food | ↺Recovery | 0 | 1 | 3 | 2 | 2 | 1 | 3 | 1 | 0 | 2 | 3 | 5 | 2 | 47 |
| 45 | Excess Sodium | Food | ⊘Avoid | 2 | 1 | 3 | 4 | 1 | 1 | 1 | 0 | 1 | 3 | 4 | 5 | 1 | 46 |
| 46 | Phone-Free Bedroom | Sleep | ⚡Energizer | 0 | 1 | 3 | 2 | 3 | 3 | 4 | 3 | 1 | 2 | 3 | 4 | 3 | 46 |
| 47 | Napping Protocol | Sleep | ▲Sharp | 0 | 0 | 3 | 2 | 4 | 4 | 2 | 3 | 0 | 2 | 4 | 4 | 4 | 46 |
| 48 | Brain Fog | Psychology | ▲Sharp | 0 | 0 | 4 | 2 | 3 | 4 | 2 | 3 | 1 | 2 | 4 | 4 | 2 | 46 |
| 49 | Box Breathing | Breathing | ⚖Composed | 0 | 0 | 3 | 1 | 1 | 3 | 2 | 3 | 0 | 1 | 3 | 5 | 3 | 46 |
| 50 | Oats | Food | +Free Win | 0 | 0 | 3 | 3 | 2 | 1 | 0 | 0 | 1 | 1 | 5 | 5 | 2 | 45 |
| 51 | Time in Nature | Light | ♥Vital | 0 | 0 | 3 | 3 | 2 | 3 | 2 | 4 | 0 | 2 | 4 | 4 | 3 | 45 |
| 52 | Diaphragmatic Breathing | Breathing | ☯Calm | 0 | 0 | 3 | 2 | 2 | 3 | 3 | 4 | 0 | 2 | 4 | 4 | 3 | 45 |
| 53 | Daily Broad-Spectrum Sunscreen | Skin | ✿Beauty#2 | 2 | 5 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 2 | 5 | 5 | 2 | 45 |
| 54 | The Afternoon Energy Crash | Psychology | ▲Sharp | 0 | 0 | 2 | 0 | 3 | 3 | 2 | 2 | 0 | 2 | 4 | 5 | 3 | 45 |
| 55 | Indoor Air Quality | Breathing | ♥Vital | 0 | 2 | 3 | 4 | 2 | 3 | 2 | 0 | 2 | 1 | 4 | 4 | 4 | 45 |
| 56 | Sweet Potatoes and Other Orange Tubers | Food | +Free Win | 2 | 2 | 3 | 2 | 2 | 1 | 0 | 0 | 1 | 1 | 4 | 5 | 3 | 45 |
| 57 | The Eight-Hour Sleep Rule | Sleep | +Free Win | 0 | 0 | 2 | 1 | 1 | 1 | 3 | 2 | 0 | 0 | 4 | 5 | 3 | 44 |
| 58 | Dental Caries Prevention | Mouth | ❋Aging Pretty | 1 | 4 | 1 | 3 | 0 | 0 | 0 | 2 | 1 | 2 | 5 | 5 | 1 | 44 |
| 59 | Berries | Food | ♥Vital | 0 | 2 | 3 | 3 | 1 | 2 | 0 | 0 | 2 | 1 | 4 | 5 | 3 | 44 |
| 60 | Whole Eggs | Food | +Free Win | 0 | 2 | 2 | 2 | 2 | 2 | 0 | 1 | 1 | 1 | 4 | 5 | 3 | 44 |
| 61 | Coffee — Morning Dose, Afternoon Cutoff | Food | ▲Sharp | 0 | 0 | 3 | 3 | 4 | 4 | 0 | 2 | 1 | 1 | 4 | 4 | 4 | 44 |
| 62 | Hypertension: The First 90 Days | Healthcare | ♥Vital | 0 | 1 | 3 | 5 | 2 | 1 | 2 | 1 | 2 | 3 | 5 | 4 | 1 | 44 |
| 63 | Sleeping Position | Sleep | ↺Recovery | 1 | 3 | 3 | 2 | 2 | 2 | 3 | 1 | 1 | 2 | 4 | 4 | 2 | 44 |
| 64 | Bananas and Plantains | Food | +Free Win | 0 | 1 | 2 | 2 | 2 | 1 | 1 | 1 | 1 | 1 | 4 | 5 | 3 | 44 |
| 65 | Daily Water Intake | Water | +Free Win | 1 | 1 | 2 | 2 | 2 | 2 | 0 | 1 | 0 | 1 | 4 | 5 | 2 | 44 |
| 66 | Meditation | Psychology | ⚖Composed | 0 | 0 | 3 | 2 | 2 | 3 | 2 | 5 | 1 | 3 | 4 | 4 | 2 | 43 |
| 67 | Temperature Regulation in Aging | Healthcare | ♥Vital | 0 | 0 | 3 | 4 | 2 | 1 | 3 | 2 | 2 | 2 | 4 | 4 | 2 | 43 |
| 68 | Cognitive Reserve | Psychology | ◉Longevity | 0 | 0 | 1 | 4 | 0 | 3 | 0 | 2 | 1 | 2 | 4 | 5 | 3 | 43 |
| 69 | GERD and Silent Reflux | Gut | ↺Recovery | 0 | 1 | 4 | 2 | 2 | 1 | 4 | 1 | 1 | 2 | 4 | 4 | 2 | 43 |
| 70 | Magnesium | Supplements | +Free Win | 0 | 1 | 3 | 3 | 1 | 1 | 3 | 2 | 1 | 1 | 4 | 4 | 4 | 43 |
| 71 | Slow-Healing Wounds | Skin | ♥Vital | 0 | 1 | 4 | 4 | 2 | 1 | 0 | 1 | 1 | 1 | 5 | 4 | 1 | 43 |
| 72 | Sexual Health in Aging | Healthcare | +Free Win | 0 | 0 | 3 | 3 | 2 | 1 | 2 | 3 | 1 | 1 | 4 | 4 | 3 | 42 |
| 73 | Tension Headache | Musculoskeletal | ♡Health | 0 | 0 | 4 | 0 | 1 | 3 | 1 | 2 | 1 | 2 | 4 | 5 | 1 | 42 |
| 74 | Caffeine Half-Life | Sleep | ⚡Energizer | 0 | 1 | 2 | 1 | 3 | 2 | 4 | 2 | 0 | 2 | 4 | 4 | 2 | 42 |
| 75 | Shellfish (bivalves, weekly) | Food | ♥Vital | 1 | 2 | 3 | 3 | 3 | 2 | 0 | 2 | 2 | 1 | 4 | 4 | 4 | 42 |
| 76 | Menopausal Hormone Therapy (MHT) | Healthcare | ↺Recovery | 1 | 3 | 5 | 3 | 3 | 2 | 4 | 3 | 2 | 1 | 4 | 3 | 4 | 42 |
| 77 | Self-Compassion | Psychology | ✧Mood | 0 | 0 | 3 | 2 | 2 | 2 | 2 | 4 | 1 | 2 | 4 | 4 | 3 | 42 |
| 78 | Strength Training for Women | Exercise | ❋Aging Pretty | 0 | 4 | 3 | 5 | 3 | 2 | 2 | 4 | 1 | 3 | 5 | 3 | 4 | 42 |
| 79 | Caffeine Curfew | Sleep | ⚡Energizer | 0 | 0 | 3 | 0 | 3 | 3 | 4 | 2 | 0 | 2 | 4 | 4 | 1 | 41 |
| 80 | Anticholinergic Burden | Healthcare | ⊘Avoid | 0 | 1 | 3 | 3 | 2 | 3 | 1 | 1 | 0 | 1 | 4 | 4 | 2 | 41 |
| 81 | Inner Work | Psychology | ✧Mood#2 | 0 | 0 | 3 | 2 | 2 | 3 | 2 | 5 | 3 | 3 | 4 | 4 | 3 | 41 |
| 82 | Creatine | Supplements | +Free Win | 1 | 2 | 2 | 3 | 2 | 3 | 0 | 2 | 1 | 1 | 4 | 4 | 4 | 41 |
| 83 | Forgiveness | Psychology | ☯Calm | 0 | 0 | 3 | 2 | 2 | 0 | 3 | 4 | 0 | 2 | 4 | 4 | 3 | 41 |
| 84 | Kiwifruit | Food | +Free Win | 1 | 2 | 3 | 1 | 2 | 1 | 2 | 3 | 1 | 1 | 4 | 4 | 3 | 41 |
| 85 | Skyr, Quark, and Greek Yogurt — Strained Dairy as a Daily Staple | Food | +Free Win | 0 | 1 | 3 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 3 | 41 |
| 86 | Yoga | Exercise | ☯Calm | 0 | 0 | 4 | 2 | 2 | 0 | 3 | 4 | 2 | 3 | 4 | 4 | 4 | 41 |
| 87 | Helicobacter pylori (H. pylori) | Gut | ♥Vital | 0 | 1 | 3 | 4 | 2 | 1 | 0 | 1 | 1 | 2 | 5 | 4 | 1 | 40 |
| 88 | Lab Ranges: Normal vs. Optimal | Screening | +Free Win | 0 | 0 | 3 | 3 | 3 | 2 | 0 | 2 | 1 | 1 | 4 | 4 | 1 | 40 |
| 89 | Extra-Virgin Olive Oil | Food | ◉Longevity | 0 | 2 | 2 | 4 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 5 | 3 | 40 |
| 90 | Bloating | Gut | ♡Health | 2 | 0 | 4 | 1 | 2 | 1 | 2 | 3 | 1 | 2 | 4 | 4 | 2 | 40 |
| 91 | Ferritin and TSAT | Screening | ✚Restorative | 0 | 2 | 4 | 3 | 4 | 3 | 3 | 2 | 1 | 1 | 4 | 3 | 2 | 40 |
| 92 | Headphones and Hearing Damage | Hearing | ⊘Avoid | 0 | 0 | 2 | 3 | 1 | 2 | 2 | 2 | 1 | 1 | 4 | 4 | 1 | 39 |
| 93 | Hearing Protection | Hearing | +Free Win | 0 | 0 | 2 | 3 | 1 | 2 | 2 | 2 | 1 | 1 | 4 | 4 | 1 | 39 |
| 94 | Green Tea | Food | +Free Win | 0 | 1 | 2 | 3 | 2 | 3 | 0 | 2 | 1 | 1 | 4 | 4 | 3 | 39 |
| 95 | Electrolytes | Water | ♥Vital | 0 | 1 | 3 | 4 | 2 | 0 | 2 | 0 | 1 | 2 | 4 | 4 | 3 | 39 |
| 96 | Iron | Supplements | +Free Win | 1 | 2 | 3 | 1 | 4 | 2 | 1 | 0 | 1 | 1 | 4 | 4 | 2 | 39 |
| 97 | Gratitude Practice | Mindset | ✧Mood | 0 | 0 | 2 | 1 | 1 | 0 | 2 | 3 | 0 | 1 | 3 | 5 | 2 | 39 |
| 98 | Breathing Techniques | Breathing | ✧Mood | 0 | 1 | 3 | 2 | 1 | 2 | 2 | 3 | 0 | 1 | 3 | 4 | 4 | 39 |
| 99 | Adult Cancer Screening Schedule | Screening | ◉Longevity | 0 | 0 | 1 | 4 | 0 | 0 | 0 | 1 | 1 | 2 | 5 | 5 | 1 | 39 |
| 100 | Lentils | Food | ◉Longevity | 0 | 1 | 2 | 3 | 1 | 0 | 0 | 1 | 1 | 2 | 4 | 5 | 3 | 39 |
| 101 | Time-Restricted Eating | Food | ↺Recovery | 0 | 2 | 3 | 2 | 2 | 2 | 3 | 1 | 0 | 3 | 3 | 4 | 2 | 39 |
| 102 | Therapy Modalities | Psychology | ✧Mood | 0 | 0 | 3 | 2 | 2 | 1 | 2 | 5 | 3 | 3 | 4 | 4 | 3 | 39 |
| 103 | News and Social-Feed Consumption | Technology | ⚖Composed | 0 | 0 | 3 | 0 | 2 | 4 | 3 | 4 | 0 | 3 | 3 | 4 | 1 | 39 |
| 104 | Garlic and Alliums | Food | +Free Win | 0 | 1 | 3 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 3 | 39 |
| 105 | Sardines and Small Oily Fish | Food | ♥Vital | 1 | 2 | 3 | 3 | 1 | 2 | 0 | 2 | 1 | 2 | 4 | 4 | 3 | 39 |
| 106 | Vitamin D3 (cholecalciferol) | Supplements | +Free Win | 0 | 1 | 2 | 3 | 2 | 1 | 1 | 2 | 1 | 1 | 4 | 4 | 2 | 39 |
| 107 | Coherent Breathing | Breathing | ✧Mood | 0 | 0 | 3 | 2 | 2 | 2 | 2 | 3 | 0 | 2 | 3 | 4 | 3 | 38 |
| 108 | Dopamine Regulation | Psychology | ⚖Composed | 0 | 0 | 3 | 0 | 3 | 4 | 2 | 4 | 0 | 3 | 3 | 4 | 1 | 38 |
| 109 | Return to Exercise Postpartum | Exercise | ✚Restorative | 1 | 3 | 4 | 3 | 4 | 2 | 2 | 4 | 2 | 3 | 4 | 3 | 3 | 38 |
| 110 | Cruciferous Vegetables | Food | +Free Win | 0 | 2 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 3 | 38 |
| 111 | Tree Nuts as a Daily Snack | Food | +Free Win | 0 | 0 | 2 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 3 | 38 |
| 112 | Childhood Night Terrors and Nightmares | Sleep | ⚡Energizer | 0 | 0 | 2 | 0 | 3 | 2 | 4 | 3 | 1 | 2 | 3 | 4 | 1 | 38 |
| 113 | Energy Drinks | Food | ⊘Avoid | 0 | 1 | 2 | 2 | 2 | 1 | 3 | 1 | 0 | 2 | 4 | 4 | 2 | 38 |
| 114 | Female Athlete Triad and RED-S | Exercise | ✚Restorative | 1 | 2 | 4 | 3 | 4 | 3 | 2 | 3 | 1 | 3 | 4 | 3 | 1 | 38 |
| 115 | Evening Light Dimming and Warm Tones | Light | ☽Sleep | 0 | 0 | 2 | 1 | 2 | 1 | 4 | 2 | 1 | 2 | 4 | 4 | 3 | 38 |
| 116 | Type 2 Diabetes: The First 90 Days | Healthcare | ♥Vital | 0 | 2 | 4 | 5 | 3 | 2 | 2 | 3 | 3 | 4 | 5 | 3 | 1 | 38 |
| 117 | Dispositional Optimism | Mindset | ❀Happy Life | 0 | 0 | 2 | 4 | 2 | 0 | 0 | 4 | 0 | 2 | 4 | 4 | 3 | 38 |
| 118 | Iodine | Food | +Free Win | 0 | 1 | 2 | 2 | 2 | 2 | 0 | 2 | 0 | 1 | 5 | 4 | 2 | 38 |
| 119 | Eating Under Stress | Food | ✚Restorative | 0 | 1 | 3 | 2 | 3 | 2 | 0 | 2 | 0 | 2 | 4 | 4 | 3 | 38 |
| 120 | Retinal Warning Signs | Vision | +Free Win | 0 | 0 | 3 | 4 | 0 | 2 | 0 | 2 | 1 | 1 | 4 | 4 | 1 | 37 |
| 121 | Poultry as the Default Lean Protein | Food | +Free Win | 0 | 0 | 2 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 2 | 37 |
| 122 | Reproductive Life Planning | Mindset | +Free Win | 0 | 0 | 1 | 2 | 0 | 1 | 0 | 3 | 1 | 1 | 4 | 5 | 2 | 37 |
| 123 | Depression and Anxiety in Pregnancy | Psychology | ☯Calm | 0 | 0 | 4 | 2 | 3 | 3 | 4 | 5 | 2 | 3 | 4 | 3 | 1 | 37 |
| 124 | Cold Showers | Mindset | ▲Sharp | 0 | 1 | 3 | 1 | 3 | 3 | 1 | 3 | 0 | 3 | 3 | 4 | 5 | 37 |
| 125 | The Annual Preventive-Exam Cadence | Screening | ◉Longevity | 1 | 2 | 1 | 3 | 0 | 2 | 0 | 1 | 2 | 2 | 3 | 5 | 2 | 37 |
| 126 | Air Purifiers | Breathing | ♡Health | 1 | 1 | 3 | 2 | 1 | 1 | 2 | 1 | 2 | 1 | 4 | 4 | 4 | 37 |
| 127 | Blueberries | Food | ♥Vital | 0 | 2 | 3 | 3 | 1 | 2 | 0 | 1 | 2 | 1 | 4 | 4 | 3 | 37 |
| 128 | Stone Fruit in Season | Food | +Free Win | 1 | 2 | 2 | 3 | 1 | 0 | 2 | 0 | 1 | 1 | 4 | 4 | 4 | 37 |
| 129 | Rosemary and Carnosic Acid | Supplements | ❂Glow | 2 | 3 | 2 | 1 | 1 | 2 | 2 | 3 | 1 | 1 | 2 | 4 | 4 | 37 |
| 130 | Resting Heart Rate | Screening | +Free Win | 0 | 0 | 1 | 2 | 1 | 0 | 1 | 1 | 1 | 1 | 4 | 5 | 2 | 37 |
| 131 | Positional Vertigo (BPPV) | Healthcare | +Free Win | 0 | 0 | 4 | 2 | 3 | 2 | 3 | 3 | 1 | 1 | 5 | 3 | 4 | 37 |
| 132 | Mattress Material and Firmness | Sleep | ↺Recovery | 0 | 0 | 3 | 1 | 2 | 1 | 4 | 1 | 2 | 1 | 3 | 4 | 4 | 36 |
| 133 | Fatty Liver Disease (MASLD) | Screening | ♥Vital | 0 | 0 | 3 | 4 | 2 | 0 | 0 | 0 | 1 | 2 | 5 | 4 | 1 | 36 |
| 134 | Workstation Geometry | Musculoskeletal | ♡Health | 0 | 2 | 3 | 2 | 2 | 2 | 0 | 1 | 1 | 2 | 4 | 4 | 2 | 36 |
| 135 | Core Stability | Exercise | ♥Vital | 0 | 2 | 4 | 3 | 2 | 0 | 0 | 0 | 0 | 2 | 4 | 4 | 3 | 36 |
| 136 | Horticultural Therapy | Psychology | ✧Mood | 0 | 0 | 3 | 2 | 2 | 2 | 0 | 4 | 1 | 2 | 3 | 4 | 4 | 36 |
| 137 | Citrus Fruit | Food | ↻Daily | 1 | 2 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 5 | 3 | 35 |
| 138 | Low Libido | Healthcare | ✧Mood | 0 | 0 | 2 | 2 | 2 | 1 | 1 | 3 | 1 | 2 | 4 | 4 | 1 | 35 |
| 139 | Heavy Menstrual Bleeding | Healthcare | ✚Restorative | 1 | 1 | 4 | 1 | 4 | 3 | 2 | 3 | 2 | 2 | 5 | 3 | 2 | 35 |
| 140 | Seasonal Influenza Vaccine | Healthcare | +Free Win | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 1 | 35 |
| 141 | Adult Audiograms | Hearing | +Free Win | 0 | 0 | 2 | 3 | 1 | 2 | 0 | 2 | 1 | 1 | 4 | 4 | 1 | 35 |
| 142 | Kneipp Water Therapy | Water | ♡Health | 1 | 1 | 3 | 1 | 2 | 1 | 2 | 2 | 0 | 2 | 3 | 4 | 4 | 35 |
| 143 | B12 Functional Deficiency | Healthcare | ✚Restorative | 0 | 1 | 4 | 3 | 4 | 3 | 0 | 3 | 1 | 1 | 4 | 3 | 2 | 35 |
| 144 | Restless Legs Syndrome (RLS) | Sleep | ☽Sleep#2 | 0 | 0 | 3 | 1 | 3 | 2 | 5 | 3 | 1 | 1 | 4 | 3 | 3 | 35 |
| 145 | Water Timing | Water | ☽Sleep | 0 | 1 | 2 | 0 | 2 | 2 | 3 | 2 | 0 | 1 | 3 | 4 | 2 | 35 |
| 146 | GLP-1s Beyond Weight Loss | Healthcare | ♥Vital | 0 | 1 | 4 | 4 | 2 | 0 | 4 | 2 | 4 | 2 | 5 | 3 | 4 | 35 |
| 147 | Winter Depression and Light Therapy | Light | ✚Restorative | 0 | 0 | 4 | 0 | 4 | 3 | 3 | 5 | 1 | 2 | 4 | 3 | 4 | 35 |
| 148 | Perimenopause Symptom Map | Healthcare | +Free Win | 0 | 1 | 3 | 2 | 2 | 2 | 3 | 3 | 0 | 1 | 5 | 3 | 2 | 35 |
| 149 | Carrots and Orange Vegetables | Food | +Free Win | 2 | 2 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 3 | 35 |
| 150 | Antibiotics for Coughs and Colds | Healthcare | ⊘Avoid | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 5 | 5 | 2 | 35 |
| 151 | Matcha | Food | ▲Sharp | 0 | 0 | 3 | 2 | 3 | 3 | 0 | 2 | 2 | 2 | 3 | 4 | 4 | 35 |
| 152 | The Hip Hinge | Exercise | ♥Vital | 0 | 2 | 3 | 3 | 2 | 0 | 0 | 2 | 1 | 2 | 3 | 4 | 3 | 35 |
| 153 | Processed Meat | Food | ⊘Avoid | 0 | 0 | 1 | 4 | 0 | 0 | 0 | 0 | 0 | 2 | 4 | 5 | 1 | 35 |
| 154 | Fiber Types: Soluble vs. Insoluble | Gut | ♥Vital | 0 | 0 | 3 | 4 | 1 | 0 | 0 | 0 | 1 | 2 | 5 | 4 | 2 | 34 |
| 155 | Almonds | Food | +Free Win | 2 | 3 | 2 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 3 | 34 |
| 156 | Breakfast Protocol | Food | ✚Restorative | 0 | 1 | 3 | 2 | 3 | 2 | 0 | 1 | 1 | 2 | 3 | 4 | 3 | 34 |
| 157 | Moisturizer and the Skin Barrier | Skin | +Free Win | 3 | 2 | 3 | 1 | 0 | 0 | 1 | 2 | 1 | 1 | 4 | 4 | 3 | 34 |
| 158 | Carrying Heavy Loads | Exercise | +Free Win | 0 | 2 | 2 | 4 | 1 | 0 | 0 | 0 | 0 | 1 | 4 | 4 | 3 | 34 |
| 159 | Apples | Food | ◉Longevity | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 5 | 3 | 34 |
| 160 | Toothpaste Ingredients | Mouth | +Free Win | 2 | 3 | 2 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 5 | 4 | 4 | 34 |
| 161 | Potassium-Blended Salt Substitutes | Food | +Free Win | 0 | 0 | 3 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 4 | 2 | 34 |
| 162 | Iron Deficiency Without Anemia | Screening | +Free Win | 0 | 2 | 3 | 1 | 4 | 2 | 3 | 2 | 1 | 1 | 4 | 3 | 1 | 34 |
| 163 | Antibiotic Courses: Through and After | Gut | +Free Win | 0 | 1 | 3 | 3 | 1 | 0 | 0 | 1 | 1 | 1 | 4 | 4 | 3 | 34 |
| 164 | Alcohol in Pregnancy | Healthcare | ⊘Avoid | 0 | 0 | 4 | 3 | 0 | 0 | 0 | 1 | 0 | 2 | 5 | 4 | 1 | 34 |
| 165 | Beets and Dietary Nitrate | Food | ✚Restorative | 0 | 1 | 3 | 2 | 3 | 1 | 0 | 0 | 1 | 2 | 4 | 4 | 3 | 34 |
| 166 | Tomatoes and Lycopene | Food | ◉Longevity | 0 | 2 | 1 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 5 | 2 | 34 |
| 167 | MCV and RDW — the Anemia Decoder | Screening | +Free Win | 0 | 1 | 3 | 3 | 4 | 2 | 1 | 2 | 1 | 1 | 4 | 3 | 2 | 33 |
| 168 | Low-Dose Melatonin | Sleep | +Free Win | 0 | 0 | 2 | 0 | 2 | 1 | 3 | 1 | 1 | 1 | 4 | 4 | 3 | 33 |
| 169 | Eating Speed | Food | ♡Health | 0 | 1 | 3 | 2 | 2 | 1 | 1 | 1 | 0 | 2 | 3 | 4 | 2 | 33 |
| 170 | Rucking | Exercise | ♥Vital | 0 | 2 | 3 | 3 | 3 | 2 | 2 | 3 | 1 | 2 | 3 | 3 | 4 | 33 |
| 171 | Polycystic Ovary Syndrome (PCOS) | Healthcare | ❋Aging Pretty | 3 | 3 | 3 | 3 | 2 | 0 | 3 | 3 | 3 | 3 | 4 | 3 | 1 | 33 |
| 172 | Evaluating Online Health Claims | Mindset | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 2 | 0 | 1 | 3 | 5 | 2 | 33 |
| 173 | Kimchi | Food | ♡Health | 0 | 1 | 3 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 0 | 0 | 33 |
| 174 | Fluoride Varnish and Pit-and-Fissure Sealants | Mouth | +Free Win | 0 | 3 | 3 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 33 |
| 175 | Food Order | Food | ✚Restorative | 0 | 0 | 3 | 2 | 3 | 2 | 0 | 1 | 0 | 2 | 3 | 4 | 3 | 33 |
| 176 | The Annual Medication Review | Healthcare | ▲Sharp | 0 | 0 | 3 | 3 | 3 | 3 | 2 | 2 | 0 | 2 | 4 | 3 | 2 | 33 |
| 177 | Tinnitus | Hearing | ☯Calm | 0 | 0 | 3 | 1 | 2 | 3 | 4 | 4 | 2 | 2 | 4 | 3 | 1 | 33 |
| 178 | Fresh Culinary Herbs | Food | ↻Daily | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 3 | 5 | 3 | 33 |
| 179 | Subclinical Gum Disease | Mouth | +Free Win | 2 | 3 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 1 | 33 |
| 180 | Dark Chocolate and Cacao | Food | +Free Win | 0 | 0 | 2 | 2 | 1 | 2 | 0 | 2 | 1 | 1 | 4 | 4 | 4 | 33 |
| 181 | Adult ADHD | Psychology | ◆Focus#2 | 0 | 0 | 3 | 3 | 2 | 5 | 0 | 3 | 2 | 2 | 5 | 3 | 3 | 33 |
| 182 | Endometriosis | Healthcare | ✚Restorative | 0 | 0 | 4 | 1 | 3 | 2 | 2 | 4 | 2 | 2 | 5 | 3 | 1 | 33 |
| 183 | Fish Roe and Caviar | Food | ◉Longevity | 1 | 2 | 2 | 3 | 1 | 2 | 0 | 1 | 2 | 2 | 3 | 4 | 4 | 33 |
| 184 | Meal Prep | Food | ♡Health | 0 | 2 | 3 | 2 | 2 | 1 | 0 | 2 | 1 | 3 | 3 | 4 | 2 | 33 |
| 185 | Culinary Mushrooms | Food | ◦Worth Knowing | 0 | 1 | 1 | 2 | 0 | 1 | 0 | 1 | 1 | 1 | 3 | 5 | 3 | 33 |
| 186 | Second Opinions for Major Diagnoses | Healthcare | ♥Vital | 0 | 0 | 3 | 3 | 0 | 0 | 0 | 3 | 1 | 2 | 4 | 4 | 2 | 33 |
| 187 | Indian Head Massage (Champi) | Musculoskeletal | ✧Mood | 1 | 1 | 3 | 0 | 2 | 1 | 2 | 3 | 2 | 1 | 2 | 4 | 4 | 32 |
| 188 | Wheat Germ and Bran (Cereal Germ and Bran Fractions) | Food | +Free Win | 0 | 1 | 3 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 32 |
| 189 | Household Cleaning Products | Home | ♡Health | 1 | 1 | 3 | 2 | 1 | 1 | 0 | 1 | 0 | 2 | 4 | 4 | 2 | 32 |
| 190 | Thyroid Screening for Women | Screening | +Free Win | 0 | 2 | 3 | 2 | 3 | 2 | 1 | 3 | 1 | 1 | 4 | 3 | 1 | 32 |
| 191 | Bruxism (Tooth Grinding & Clenching) | Mouth | ↺Recovery | 3 | 3 | 3 | 1 | 2 | 2 | 3 | 2 | 2 | 2 | 4 | 3 | 2 | 32 |
| 192 | Frozen and Canned Produce | Food | +Free Win | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 5 | 2 | 32 |
| 193 | Advanced Cardiac Risk Panel | Screening | ◉Longevity | 0 | 0 | 1 | 4 | 1 | 1 | 0 | 1 | 2 | 1 | 4 | 4 | 2 | 32 |
| 194 | Leftover Food Safety | Food | +Free Win | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 5 | 0 | 1 | 32 |
| 195 | A Daily Handful of Walnuts | Food | ◉Longevity | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 5 | 2 | 32 |
| 196 | Hair Shedding (Telogen Effluvium) | Lookmaxxing | +Free Win | 2 | 3 | 2 | 0 | 2 | 0 | 0 | 2 | 1 | 1 | 4 | 4 | 2 | 32 |
| 197 | Chronic Hostility | Psychology | ❀Happy Life | 0 | 0 | 3 | 4 | 2 | 0 | 2 | 4 | 1 | 3 | 4 | 3 | 2 | 32 |
| 198 | Colorectal Cancer Screening | Screening | ◉Longevity | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 1 | 1 | 2 | 5 | 4 | 0 | 32 |
| 199 | Carpal Tunnel Syndrome | Musculoskeletal | ↺Recovery | 0 | 0 | 4 | 0 | 2 | 2 | 4 | 2 | 2 | 1 | 5 | 3 | 3 | 32 |
| 200 | Car Cabin Air Filter | Home | +Free Win | 0 | 0 | 2 | 2 | 1 | 2 | 0 | 1 | 1 | 1 | 4 | 4 | 2 | 32 |
| 201 | Cold Weather and Catching Colds | Breathing | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 0 | 1 | 0 | 1 | 1 | 3 | 5 | 2 | 32 |
| 202 | Anemia in Pregnancy | Healthcare | ✚Restorative | 0 | 1 | 4 | 1 | 4 | 2 | 1 | 3 | 1 | 2 | 4 | 3 | 3 | 31 |
| 203 | UV Eye Protection | Vision | +Free Win | 1 | 3 | 2 | 2 | 0 | 1 | 0 | 0 | 1 | 1 | 4 | 4 | 4 | 31 |
| 204 | Home Blood Pressure Monitoring | Screening | ◉Longevity | 0 | 0 | 2 | 4 | 0 | 0 | 0 | 0 | 1 | 2 | 5 | 4 | 1 | 31 |
| 205 | Whey Protein | Supplements | +Free Win | 0 | 2 | 3 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 4 | 31 |
| 206 | Working with Your Doctor | Healthcare | ♥Vital | 0 | 0 | 3 | 3 | 0 | 0 | 0 | 2 | 1 | 2 | 4 | 4 | 1 | 31 |
| 207 | Menstrual Migraine | Healthcare | ▲Sharp | 0 | 0 | 4 | 1 | 3 | 3 | 2 | 3 | 2 | 2 | 4 | 3 | 2 | 31 |
| 208 | Food Sticking on the Way Down (Esophageal Dysphagia) | Gut | +Free Win | 0 | 0 | 3 | 3 | 0 | 0 | 0 | 1 | 1 | 1 | 4 | 4 | 1 | 31 |
| 209 | Tap Water Contaminants | Water | ◉Longevity | 0 | 1 | 1 | 3 | 1 | 1 | 0 | 1 | 2 | 1 | 4 | 4 | 3 | 31 |
| 210 | The Slowing-Metabolism Belief | Mindset | +Free Win | 0 | 2 | 1 | 2 | 1 | 0 | 0 | 2 | 0 | 1 | 4 | 4 | 3 | 31 |
| 211 | Forward Head Posture | Musculoskeletal | ♡Health | 1 | 2 | 3 | 1 | 2 | 1 | 0 | 1 | 1 | 2 | 3 | 4 | 1 | 31 |
| 212 | Shiatsu | Musculoskeletal | ✧Mood | 0 | 1 | 3 | 0 | 2 | 1 | 2 | 3 | 3 | 1 | 2 | 4 | 4 | 31 |
| 213 | Eating Alone vs With Others | Food | ✧Mood | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 4 | 0 | 2 | 3 | 4 | 4 | 31 |
| 214 | Ground Flaxseed, Daily | Food | +Free Win | 0 | 1 | 3 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 31 |
| 215 | Wild and Pigmented Rice | Food | ◉Longevity | 0 | 1 | 2 | 3 | 2 | 1 | 0 | 0 | 2 | 1 | 3 | 4 | 3 | 31 |
| 216 | Migraine in Women | Healthcare | ▲Sharp | 0 | 0 | 4 | 2 | 3 | 3 | 1 | 3 | 3 | 2 | 4 | 3 | 2 | 31 |
| 217 | Sleep Supplements | Supplements | ☽Sleep | 0 | 0 | 2 | 0 | 2 | 1 | 3 | 2 | 1 | 1 | 2 | 4 | 4 | 31 |
| 218 | Heated Tobacco (IQOS) | Breathing | ◉Longevity | 0 | 1 | 2 | 3 | 1 | 1 | 0 | 1 | 2 | 1 | 3 | 4 | 4 | 31 |
| 219 | Chronic Ankle Instability | Musculoskeletal | ♡Health | 0 | 0 | 3 | 2 | 1 | 0 | 0 | 2 | 1 | 2 | 4 | 4 | 1 | 31 |
| 220 | Iodized Salt vs Sea Salt and Himalayan | Food | +Free Win | 0 | 0 | 1 | 2 | 1 | 1 | 0 | 1 | 0 | 0 | 5 | 4 | 2 | 31 |
| 221 | Autogenic Training | Psychology | ☯Calm | 0 | 1 | 3 | 2 | 2 | 0 | 3 | 3 | 1 | 2 | 4 | 3 | 3 | 31 |
| 222 | Fermented Foods | Gut | ♥Vital | 0 | 0 | 3 | 3 | 0 | 0 | 0 | 2 | 1 | 1 | 3 | 4 | 2 | 30 |
| 223 | Grip Strength as a Health Marker | Screening | +Free Win | 0 | 0 | 2 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 3 | 30 |
| 224 | Cured and Smoked Fish | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 1 | 0 | 1 | 2 | 1 | 4 | 4 | 3 | 30 |
| 225 | Tropical Fruit | Food | ◦Worth Knowing | 2 | 2 | 2 | 2 | 1 | 0 | 0 | 1 | 1 | 1 | 3 | 4 | 4 | 30 |
| 226 | Hearing Aids, Over the Counter | Hearing | ♥Vital | 0 | 0 | 4 | 3 | 2 | 3 | 0 | 3 | 2 | 2 | 4 | 3 | 3 | 30 |
| 227 | Nasal Breathing During Exercise | Breathing | ⚡Energizer | 0 | 0 | 2 | 2 | 3 | 2 | 3 | 3 | 0 | 2 | 3 | 3 | 2 | 30 |
| 228 | Sauna | Exercise | ☯Calm | 0 | 0 | 3 | 4 | 2 | 0 | 3 | 3 | 3 | 2 | 3 | 3 | 4 | 30 |
| 229 | Adenomyosis | Healthcare | ✚Restorative | 0 | 0 | 4 | 1 | 3 | 2 | 2 | 3 | 2 | 2 | 4 | 3 | 1 | 30 |
| 230 | Mycoprotein (Quorn) | Food | ◉Longevity | 0 | 1 | 2 | 3 | 1 | 1 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 30 |
| 231 | Watercress and Bitter Greens | Food | ◉Longevity | 0 | 2 | 2 | 3 | 1 | 0 | 0 | 1 | 1 | 2 | 3 | 4 | 2 | 30 |
| 232 | Menopause Brain Fog | Psychology | ☯Calm | 0 | 0 | 3 | 1 | 2 | 2 | 3 | 3 | 1 | 2 | 4 | 3 | 2 | 30 |
| 233 | Pumpkin Seeds (Pepitas) | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 2 | 1 | 1 | 1 | 2 | 4 | 3 | 30 |
| 234 | Nocturnal Enuresis (Bedwetting Past Age 5) | Sleep | ☯Calm | 1 | 0 | 3 | 0 | 2 | 2 | 4 | 4 | 2 | 3 | 4 | 3 | 1 | 30 |
| 235 | Erectile Dysfunction | Healthcare | ♥Vital | 0 | 0 | 4 | 4 | 0 | 0 | 0 | 4 | 1 | 2 | 5 | 3 | 1 | 30 |
| 236 | CO₂ Tolerance and Slow Breathing | Breathing | ☯Calm | 0 | 0 | 3 | 2 | 2 | 0 | 3 | 3 | 1 | 2 | 4 | 3 | 2 | 30 |
| 237 | Menopausal Arthralgia | Musculoskeletal | ☯Calm | 0 | 1 | 4 | 2 | 2 | 1 | 3 | 3 | 2 | 3 | 3 | 3 | 2 | 30 |
| 238 | Peanuts and Peanut Butter | Food | +Free Win | 0 | 0 | 2 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 3 | 30 |
| 239 | Pistachios as a Daily Snack | Food | +Free Win | 0 | 0 | 2 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 3 | 30 |
| 240 | Vitamin D Deficiency at Latitude | Supplements | +Free Win | 0 | 0 | 2 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 30 |
| 241 | Varicose Veins | Healthcare | ♡Health | 3 | 3 | 3 | 1 | 2 | 0 | 2 | 2 | 3 | 2 | 5 | 3 | 1 | 30 |
| 242 | Irritable Bowel Syndrome (IBS) | Gut | ✚Restorative | 0 | 1 | 4 | 0 | 3 | 2 | 2 | 4 | 2 | 3 | 4 | 3 | 2 | 30 |
| 243 | Hand-Washing Technique | Home | +Free Win | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 5 | 2 | 30 |
| 244 | Barrier Contraception | Healthcare | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 2 | 1 | 2 | 5 | 4 | 2 | 30 |
| 245 | Herbal Tea and Rooibos (Caffeine-Free Tisanes) | Food | ◦Worth Knowing | 0 | 1 | 2 | 1 | 0 | 0 | 2 | 2 | 1 | 1 | 3 | 4 | 3 | 30 |
| 246 | Chronic Constipation | Gut | ♡Health | 1 | 0 | 4 | 2 | 2 | 1 | 1 | 3 | 1 | 2 | 4 | 3 | 3 | 29 |
| 247 | ApoB and Lipoprotein(a) | Screening | +Free Win | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 4 | 2 | 29 |
| 248 | Brazil Nuts | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 1 | 0 | 1 | 1 | 1 | 3 | 4 | 3 | 29 |
| 249 | Seaweed and Sea Vegetables | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 1 | 0 | 1 | 1 | 1 | 3 | 4 | 3 | 29 |
| 250 | Sudden Hearing Loss | Hearing | ♡Health#1 | 0 | 0 | 5 | 2 | 1 | 2 | 0 | 3 | 1 | 1 | 4 | 3 | 1 | 29 |
| 251 | Computer Vision Syndrome | Vision | ◆Focus | 1 | 0 | 3 | 0 | 2 | 3 | 0 | 1 | 1 | 2 | 3 | 4 | 2 | 29 |
| 252 | Interdental Cleaning | Mouth | ♡Health | 2 | 3 | 3 | 2 | 0 | 0 | 0 | 0 | 1 | 2 | 3 | 4 | 1 | 29 |
| 253 | Glycemic Index vs Glycemic Load | Food | ♥Vital | 0 | 0 | 3 | 3 | 3 | 2 | 0 | 2 | 0 | 2 | 4 | 3 | 2 | 29 |
| 254 | Melons (Watermelon, Cantaloupe, Honeydew) | Food | ◦Worth Knowing | 2 | 2 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 29 |
| 255 | Bedsheet Hygiene | Home | ◦Worth Knowing | 1 | 1 | 2 | 1 | 1 | 0 | 2 | 0 | 1 | 1 | 3 | 4 | 2 | 29 |
| 256 | Recurrent UTI Prevention in Women | Healthcare | +Free Win | 0 | 0 | 4 | 1 | 2 | 0 | 2 | 2 | 1 | 1 | 5 | 3 | 3 | 29 |
| 257 | Pelvic Floor Dysfunction | Musculoskeletal | ♡Health | 0 | 0 | 4 | 2 | 2 | 1 | 2 | 3 | 2 | 3 | 4 | 3 | 1 | 29 |
| 258 | Cesarean Recovery | Healthcare | ♡Health | 0 | 1 | 4 | 2 | 2 | 1 | 1 | 3 | 1 | 3 | 4 | 3 | 1 | 29 |
| 259 | Male Urinary Symptoms Beyond BPH | Healthcare | +Free Win | 0 | 0 | 3 | 1 | 2 | 1 | 3 | 2 | 1 | 1 | 4 | 3 | 1 | 29 |
| 260 | Presbycusis (Age-Related Hearing Loss) | Hearing | ▲Sharp | 0 | 0 | 3 | 2 | 3 | 3 | 0 | 3 | 2 | 2 | 4 | 3 | 1 | 29 |
| 261 | Rotator Cuff Pain | Musculoskeletal | ↺Recovery | 0 | 0 | 4 | 0 | 2 | 0 | 4 | 2 | 1 | 3 | 5 | 3 | 1 | 29 |
| 262 | Beta-Glucans (Oat and Barley Soluble Fibre) | Food | ◉Longevity | 0 | 0 | 2 | 3 | 1 | 0 | 0 | 0 | 1 | 2 | 4 | 4 | 2 | 29 |
| 263 | Nut and Seed Butters | Food | +Free Win | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 3 | 29 |
| 264 | Omega-3 (EPA and DHA) | Supplements | +Free Win | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 2 | 1 | 1 | 4 | 4 | 2 | 29 |
| 265 | Root Canal Treatment | Mouth | ♡Health | 0 | 1 | 4 | 2 | 1 | 1 | 2 | 2 | 3 | 1 | 4 | 3 | 0 | 29 |
| 266 | Mouth Breathing and Dental Decay | Mouth | ↺Recovery | 1 | 3 | 3 | 1 | 2 | 1 | 3 | 1 | 1 | 2 | 3 | 3 | 3 | 29 |
| 267 | Milk for Strong Bones | Food | +Free Win | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 0 | 4 | 5 | 1 | 28 |
| 268 | Aged and Fermented Cheese | Food | ◉Longevity | 0 | 1 | 2 | 3 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 4 | 4 | 28 |
| 269 | Bell Peppers, Eggplant, and Tomatillos | Food | ◦Worth Knowing | 1 | 2 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 28 |
| 270 | Culinary Spices | Food | +Free Win | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 4 | 4 | 3 | 28 |
| 271 | High-Risk Foods for Vulnerable Groups | Food | ⊘Avoid | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 4 | 1 | 28 |
| 272 | Lip Care | Skin | +Free Win | 2 | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 3 | 28 |
| 273 | Testosterone and TRT | Healthcare | ✚Restorative | 2 | 2 | 3 | 2 | 3 | 1 | 1 | 2 | 3 | 3 | 4 | 3 | 2 | 28 |
| 274 | Uterine Fibroids | Healthcare | ✚Restorative | 1 | 1 | 4 | 1 | 3 | 2 | 1 | 2 | 4 | 3 | 5 | 3 | 1 | 28 |
| 275 | Men and Suicide Risk | Psychology | ❀Happy Life | 0 | 0 | 2 | 5 | 0 | 0 | 0 | 3 | 1 | 2 | 5 | 3 | 0 | 28 |
| 276 | Presbyopia | Vision | ◦Worth Knowing | 0 | 0 | 2 | 0 | 1 | 2 | 0 | 1 | 2 | 1 | 5 | 4 | 2 | 28 |
| 277 | Sudden Vision Loss in One Eye | Vision | +Free Win | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 0 | 4 | 4 | 1 | 28 |
| 278 | Exertion Headache | Musculoskeletal | ◦Worth Knowing | 0 | 0 | 2 | 2 | 1 | 1 | 0 | 1 | 0 | 1 | 3 | 4 | 1 | 28 |
| 279 | Avocado | Food | +Free Win | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 3 | 28 |
| 280 | Okra and Mucilaginous Vegetables | Food | ♥Vital | 0 | 0 | 3 | 3 | 1 | 0 | 0 | 0 | 1 | 2 | 3 | 4 | 2 | 28 |
| 281 | Soy Foods | Food | ◉Longevity | 0 | 1 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 2 | 4 | 4 | 2 | 28 |
| 282 | White Fish | Food | ◉Longevity | 0 | 1 | 2 | 3 | 1 | 1 | 0 | 0 | 2 | 2 | 3 | 4 | 2 | 28 |
| 283 | Organ Meats — Liver, Heart, and Kidney | Food | ✚Restorative | 1 | 2 | 3 | 2 | 3 | 2 | 0 | 2 | 1 | 2 | 3 | 3 | 1 | 28 |
| 284 | Psyllium Husk | Gut | ♡Health | 0 | 0 | 3 | 2 | 1 | 0 | 0 | 0 | 1 | 2 | 4 | 4 | 1 | 28 |
| 285 | Lacto-Fermented Vegetables (Sauerkraut, Kimchi, Salt-Brined Pickles) | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 1 | 1 | 1 | 3 | 4 | 3 | 28 |
| 286 | Raw and Undercooked Sprouts | Food | ⊘Avoid | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 5 | 4 | 1 | 28 |
| 287 | Perineal Tear Recovery | Healthcare | ♡Health | 0 | 0 | 4 | 2 | 2 | 0 | 2 | 3 | 2 | 3 | 4 | 3 | 1 | 28 |
| 288 | Honey | Food | +Free Win | 0 | 0 | 2 | 1 | 0 | 0 | 2 | 0 | 1 | 0 | 4 | 4 | 3 | 28 |
| 289 | Potassium | Food | ◉Longevity | 0 | 0 | 1 | 4 | 0 | 0 | 0 | 0 | 1 | 2 | 4 | 4 | 2 | 28 |
| 290 | Thoracic Spine Mobility | Exercise | ♡Health | 2 | 3 | 3 | 2 | 2 | 1 | 1 | 1 | 1 | 2 | 3 | 3 | 3 | 28 |
| 291 | Early Kidney Disease: First 90 Days | Healthcare | ◉Longevity | 0 | 0 | 2 | 5 | 1 | 0 | 0 | 2 | 2 | 2 | 5 | 3 | 1 | 28 |
| 292 | Tirzepatide (Zepbound) for Sleep Apnea | Sleep | ⚡Energizer | 0 | 4 | 4 | 3 | 4 | 3 | 5 | 2 | 4 | 2 | 4 | 2 | 3 | 28 |
| 293 | Genitourinary Syndrome of Menopause | Healthcare | ♡Health | 0 | 0 | 4 | 2 | 1 | 0 | 2 | 3 | 2 | 2 | 4 | 3 | 2 | 28 |
| 294 | Nasal Saline Irrigation | Breathing | ♡Health | 0 | 0 | 3 | 0 | 1 | 0 | 2 | 0 | 1 | 2 | 4 | 4 | 2 | 27 |
| 295 | Molecular Hydrogen (H2) | Supplements | ◦Worth Knowing | 1 | 2 | 2 | 1 | 2 | 1 | 0 | 1 | 2 | 1 | 2 | 4 | 4 | 27 |
| 296 | Bristol Stool Scale | Gut | +Free Win | 0 | 0 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 4 | 2 | 27 |
| 297 | Window Blind and Curtain Dust | Home | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 1 | 2 | 0 | 1 | 2 | 3 | 4 | 1 | 27 |
| 298 | Menstrual Cycle Tracking | Screening | +Free Win | 0 | 0 | 2 | 2 | 2 | 1 | 1 | 3 | 1 | 1 | 4 | 3 | 3 | 27 |
| 299 | Furniture Off-gassing | Home | ↺Recovery | 0 | 0 | 3 | 1 | 2 | 2 | 3 | 1 | 1 | 1 | 3 | 3 | 1 | 27 |
| 300 | Chili Peppers and Capsaicin | Food | ◉Longevity | 0 | 1 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 27 |
| 301 | Skincare Actives | Skin | ✿Beauty | 3 | 4 | 2 | 0 | 0 | 0 | 0 | 1 | 2 | 2 | 4 | 4 | 4 | 27 |
| 302 | Laser and IPL Hair Removal | Lookmaxxing | ✿Beauty | 4 | 3 | 2 | 0 | 0 | 0 | 0 | 2 | 3 | 2 | 4 | 4 | 4 | 27 |
| 303 | Adaptogens | Supplements | ☽Sleep | 0 | 0 | 2 | 1 | 2 | 2 | 3 | 2 | 1 | 1 | 3 | 3 | 4 | 27 |
| 304 | Folate (Vitamin B9) | Supplements | +Free Win | 0 | 1 | 2 | 2 | 2 | 1 | 0 | 2 | 0 | 1 | 5 | 3 | 2 | 27 |
| 305 | Structural Nasal Obstruction | Breathing | ↺Recovery | 0 | 0 | 3 | 1 | 2 | 1 | 4 | 1 | 3 | 2 | 4 | 3 | 2 | 27 |
| 306 | Stress Fractures | Musculoskeletal | ♥Vital | 0 | 0 | 4 | 3 | 2 | 0 | 0 | 2 | 1 | 2 | 4 | 3 | 1 | 27 |
| 307 | Long-Term PPI Use | Gut | ◉Longevity | 0 | 1 | 2 | 3 | 2 | 1 | 1 | 1 | 0 | 2 | 4 | 3 | 1 | 27 |
| 308 | Pillow Selection by Sleep Position | Sleep | ↺Recovery | 0 | 0 | 3 | 0 | 0 | 0 | 3 | 0 | 1 | 1 | 3 | 4 | 4 | 27 |
| 309 | Halitosis (Bad Breath) | Mouth | ◦Worth Knowing | 1 | 1 | 2 | 1 | 0 | 0 | 0 | 2 | 1 | 2 | 4 | 4 | 2 | 27 |
| 310 | Natto | Food | ◉Longevity | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 2 | 4 | 4 | 1 | 27 |
| 311 | Trans Fats | Food | ⊘Avoid | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 1 | 5 | 4 | 1 | 27 |
| 312 | Shampoo | Skin | +Free Win | 3 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 4 | 4 | 3 | 27 |
| 313 | Upper Airway Resistance Syndrome (UARS) | Sleep | ⚡Energizer | 0 | 2 | 4 | 2 | 5 | 4 | 5 | 3 | 2 | 3 | 3 | 2 | 2 | 27 |
| 314 | Inulin-Rich Vegetables (Onion, Garlic, Leek, Chicory) | Gut | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 1 | 1 | 2 | 3 | 4 | 2 | 27 |
| 315 | Vitamin C for Colds | Supplements | +Free Win | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 5 | 2 | 27 |
| 316 | Thyroid Disease in Pregnancy | Healthcare | ✚Restorative | 0 | 0 | 3 | 1 | 3 | 2 | 0 | 3 | 1 | 2 | 4 | 3 | 1 | 27 |
| 317 | Rendered Animal Fats (Tallow, Lard, Duck Fat) | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 4 | 27 |
| 318 | Skin Cancer Screening | Screening | ◉Longevity | 0 | 2 | 0 | 3 | 0 | 0 | 0 | 1 | 1 | 1 | 3 | 4 | 1 | 27 |
| 319 | Electric Toothbrushes | Mouth | +Free Win | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 4 | 27 |
| 320 | Broccoli Sprouts and Sulforaphane | Food | ♥Vital | 0 | 0 | 3 | 3 | 0 | 0 | 0 | 0 | 1 | 2 | 3 | 4 | 2 | 27 |
| 321 | Boredom | Psychology | ◆Focus | 0 | 0 | 1 | 0 | 2 | 3 | 0 | 2 | 0 | 2 | 3 | 4 | 1 | 27 |
| 322 | Fragrance in Products | Home | ⊘Avoid | 0 | 1 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 4 | 2 | 27 |
| 323 | Cold Plunge | Water | ▲Sharp | 0 | 0 | 3 | 1 | 4 | 3 | 0 | 3 | 1 | 3 | 3 | 3 | 5 | 27 |
| 324 | Standing Desks | Home | ✚Restorative | 0 | 0 | 3 | 2 | 3 | 2 | 0 | 1 | 2 | 1 | 4 | 3 | 4 | 27 |
| 325 | Adolescent Acne | Skin | ❂Glow | 4 | 5 | 2 | 0 | 0 | 0 | 0 | 4 | 2 | 2 | 5 | 3 | 3 | 26 |
| 326 | Hemp Seeds | Food | ◦Worth Knowing | 1 | 2 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 3 | 26 |
| 327 | Underwear and Sock Fabric | Skin | ♡Health | 2 | 1 | 3 | 0 | 1 | 0 | 0 | 1 | 1 | 1 | 3 | 4 | 3 | 26 |
| 328 | Morning Mobility Routine | Exercise | ♡Health | 0 | 1 | 3 | 1 | 2 | 0 | 0 | 0 | 0 | 2 | 3 | 4 | 3 | 26 |
| 329 | Round Ligament and Pregnancy Musculoskeletal Pain | Musculoskeletal | ↺Recovery | 0 | 0 | 3 | 0 | 2 | 1 | 3 | 2 | 1 | 2 | 4 | 3 | 2 | 26 |
| 330 | Baseline Eye Exam at 40 | Screening | ◉Longevity | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 1 | 26 |
| 331 | Hidden Hearing Loss | Hearing | ◉Longevity | 0 | 0 | 2 | 3 | 2 | 2 | 0 | 2 | 1 | 1 | 3 | 3 | 1 | 26 |
| 332 | Heart Disease in Women | Healthcare | +Free Win | 0 | 0 | 2 | 5 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 3 | 1 | 26 |
| 333 | Physical Books vs Screens | Psychology | +Free Win | 0 | 0 | 2 | 0 | 2 | 3 | 3 | 0 | 1 | 1 | 4 | 3 | 3 | 26 |
| 334 | Hangover Cures | Other | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 1 | 0 | 1 | 1 | 1 | 3 | 4 | 2 | 26 |
| 335 | Sciatica Versus Piriformis Syndrome | Musculoskeletal | ♡Health | 0 | 0 | 3 | 1 | 2 | 1 | 2 | 2 | 2 | 2 | 4 | 3 | 1 | 26 |
| 336 | TMJ Dysfunction | Musculoskeletal | ♡Health | 0 | 0 | 4 | 0 | 2 | 2 | 2 | 3 | 2 | 2 | 3 | 3 | 1 | 26 |
| 337 | Pelvic Floor Physical Therapy | Healthcare | ♡Health | 0 | 0 | 4 | 1 | 1 | 0 | 2 | 3 | 2 | 2 | 4 | 3 | 1 | 26 |
| 338 | Pseudocereals (Quinoa, Amaranth, Buckwheat, Teff) | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 2 | 1 | 3 | 4 | 3 | 26 |
| 339 | Vaping (E-Cigarettes) | Breathing | ♥Vital | 0 | 1 | 3 | 3 | 1 | 1 | 0 | 1 | 2 | 1 | 4 | 3 | 4 | 26 |
| 340 | Probiotics | Gut | ♡Health | 0 | 1 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 1 | 3 | 4 | 3 | 26 |
| 341 | NSDR (Non-Sleep Deep Rest) | Sleep | ▲Sharp | 0 | 0 | 2 | 0 | 3 | 3 | 2 | 3 | 0 | 1 | 2 | 3 | 4 | 26 |
| 342 | Cottage Cheese | Food | ◦Worth Knowing | 0 | 2 | 2 | 1 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 25 |
| 343 | Dried Fruit | Food | ◦Worth Knowing | 0 | 0 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 25 |
| 344 | Summer Squash and Gourds | Food | ◦Worth Knowing | 0 | 0 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 2 | 25 |
| 345 | Antiperspirants | Skin | +Free Win | 2 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 4 | 4 | 2 | 25 |
| 346 | Calcium | Supplements | +Free Win | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 25 |
| 347 | Hemorrhoids | Gut | ♡Health | 0 | 0 | 3 | 0 | 0 | 0 | 1 | 1 | 1 | 2 | 4 | 4 | 1 | 25 |
| 348 | Hair Conditioner | Skin | +Free Win | 3 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 3 | 25 |
| 349 | Preterm Birth Prevention | Healthcare | ♥Vital | 0 | 0 | 3 | 4 | 0 | 0 | 0 | 2 | 1 | 2 | 4 | 3 | 1 | 25 |
| 350 | Short-Chain Fatty Acids | Gut | ♥Vital | 0 | 1 | 3 | 3 | 1 | 1 | 0 | 2 | 1 | 2 | 3 | 3 | 2 | 25 |
| 351 | Chia Seeds | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 2 | 25 |
| 352 | Elderberry, Aronia, and Blackcurrant | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 25 |
| 353 | Plain Yogurt | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 2 | 25 |
| 354 | Cleanser and Skin pH | Skin | +Free Win | 2 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 4 | 25 |
| 355 | Hair Washing Frequency | Skin | ✿Beauty | 3 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 3 | 4 | 2 | 25 |
| 356 | Daily Hand Care | Skin | ✿Beauty | 2 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 4 | 4 | 2 | 25 |
| 357 | Menopause Cardiovascular Transition | Healthcare | ◉Longevity | 0 | 1 | 2 | 4 | 1 | 0 | 0 | 1 | 1 | 2 | 4 | 3 | 2 | 25 |
| 358 | Formaldehyde in Keratin and Brazilian Hair-Smoothing Treatments | Lookmaxxing | ⊘Avoid | 0 | 2 | 3 | 3 | 0 | 0 | 0 | 1 | 0 | 1 | 4 | 3 | 0 | 25 |
| 359 | Coronary Artery Calcium (CAC) Score | Screening | +Free Win | 0 | 0 | 2 | 4 | 0 | 0 | 0 | 2 | 1 | 1 | 4 | 3 | 2 | 25 |
| 360 | Eating Posture | Food | ♡Health | 0 | 0 | 3 | 1 | 2 | 1 | 2 | 1 | 0 | 1 | 3 | 3 | 2 | 25 |
| 361 | Acetyl-L-Carnitine (ALCAR) | Supplements | ☼Energy | 0 | 0 | 2 | 1 | 3 | 2 | 0 | 3 | 1 | 1 | 3 | 3 | 3 | 25 |
| 362 | Teeth Whitening | Mouth | ✿Beauty#3 | 4 | 2 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 4 | 4 | 5 | 25 |
| 363 | Grapes and Resveratrol | Food | ◦Worth Knowing | 0 | 1 | 1 | 2 | 0 | 1 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 25 |
| 364 | CPR and Home Safety | Home | +Free Win | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 4 | 2 | 25 |
| 365 | Hotel and Rental Bedding | Travel | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 2 | 1 | 1 | 1 | 3 | 4 | 2 | 25 |
| 366 | Plantar Fasciitis and Achilles Pain | Musculoskeletal | ♡Health | 0 | 0 | 4 | 1 | 2 | 1 | 1 | 2 | 2 | 3 | 4 | 3 | 1 | 25 |
| 367 | Sourdough Bread | Food | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 1 | 0 | 0 | 1 | 1 | 3 | 4 | 4 | 25 |
| 368 | Stalk and Stem Vegetables | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 2 | 2 | 3 | 4 | 3 | 25 |
| 369 | Vinegar Before Carb-Heavy Meals | Food | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 1 | 0 | 0 | 0 | 1 | 3 | 4 | 2 | 25 |
| 370 | Raw vs Cooked Vegetables | Food | ◦Worth Knowing | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 4 | 2 | 25 |
| 371 | APOE ε4 | Screening | +Free Win | 0 | 0 | 1 | 3 | 0 | 2 | 0 | 1 | 1 | 1 | 5 | 3 | 1 | 25 |
| 372 | Knee Pain Patterns | Musculoskeletal | ♡Health | 0 | 0 | 4 | 2 | 2 | 0 | 0 | 2 | 1 | 3 | 4 | 3 | 1 | 25 |
| 373 | Internal Family Systems (IFS) | Psychology | ✧Mood | 0 | 0 | 3 | 2 | 2 | 2 | 1 | 4 | 3 | 3 | 2 | 3 | 3 | 25 |
| 374 | Journaling Styles | Psychology | ☯Calm | 0 | 0 | 2 | 0 | 1 | 2 | 3 | 3 | 0 | 2 | 3 | 3 | 3 | 25 |
| 375 | Soft Attractiveness Factors | Lookmaxxing | ❂Glow | 4 | 3 | 2 | 1 | 0 | 0 | 0 | 3 | 1 | 2 | 4 | 3 | 4 | 25 |
| 376 | Mouthwash | Mouth | +Free Win | 1 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 4 | 4 | 2 | 24 |
| 377 | Hot Beverage Temperature | Food | ⊘Avoid | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 4 | 1 | 24 |
| 378 | Kitchen Drain and Disposal Biofilm | Home | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 2 | 1 | 1 | 3 | 4 | 1 | 24 |
| 379 | Low-FODMAP Protocol | Gut | ♡Health | 0 | 0 | 5 | 0 | 2 | 1 | 1 | 3 | 2 | 4 | 4 | 3 | 1 | 24 |
| 380 | Sleepwear | Sleep | ☽Sleep | 0 | 1 | 2 | 0 | 2 | 1 | 3 | 1 | 1 | 1 | 3 | 3 | 3 | 24 |
| 381 | Elimination Diet | Food | ♡Health | 1 | 0 | 4 | 0 | 2 | 1 | 2 | 2 | 2 | 4 | 4 | 3 | 1 | 24 |
| 382 | Vitamin B12 | Supplements | +Free Win | 0 | 0 | 2 | 1 | 2 | 2 | 0 | 2 | 1 | 1 | 4 | 3 | 2 | 24 |
| 383 | COPD: The First 90 Days | Breathing | ♥Vital | 0 | 1 | 4 | 5 | 4 | 0 | 2 | 3 | 3 | 4 | 5 | 2 | 1 | 24 |
| 384 | Eccentric Training | Exercise | ♡Health | 0 | 2 | 4 | 2 | 1 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 2 | 24 |
| 385 | Bone Broth | Food | ◦Worth Knowing | 1 | 1 | 2 | 1 | 1 | 0 | 1 | 0 | 1 | 2 | 2 | 4 | 3 | 24 |
| 386 | Dietary Silicon | Supplements | ◦Worth Knowing | 2 | 2 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 2 | 24 |
| 387 | Sesame and Tahini | Food | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 24 |
| 388 | Body Wash | Skin | +Free Win | 2 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 24 |
| 389 | Tart Cherries (Montmorency) | Food | ☽Sleep | 0 | 1 | 2 | 1 | 1 | 1 | 3 | 0 | 1 | 1 | 3 | 3 | 4 | 24 |
| 390 | Vitamin C Superfruits (Amla, Acerola, Camu Camu, Kakadu Plum) | Supplements | ◦Worth Knowing | 1 | 2 | 2 | 2 | 2 | 1 | 0 | 1 | 2 | 1 | 3 | 3 | 3 | 24 |
| 391 | IBD Red Flags | Gut | +Free Win | 0 | 1 | 4 | 3 | 3 | 0 | 2 | 3 | 1 | 1 | 5 | 2 | 1 | 24 |
| 392 | Chewing Thoroughness | Food | ♡Health | 0 | 0 | 3 | 1 | 1 | 0 | 0 | 0 | 0 | 2 | 3 | 4 | 1 | 24 |
| 393 | Nail Care | Skin | ✿Beauty | 3 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 2 | 24 |
| 394 | Stretching: Static and Dynamic | Exercise | +Free Win | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 4 | 2 | 24 |
| 395 | Nootropics | Psychology | ▲Sharp | 0 | 0 | 1 | 1 | 3 | 3 | 0 | 2 | 1 | 1 | 3 | 3 | 4 | 24 |
| 396 | Travel Health Kit | Travel | +Free Win | 0 | 0 | 3 | 1 | 1 | 0 | 1 | 2 | 1 | 1 | 4 | 3 | 2 | 24 |
| 397 | Body Fat and Facial Aesthetics | Lookmaxxing | ✿Beauty#1 | 5 | 4 | 1 | 1 | 0 | 0 | 0 | 1 | 0 | 1 | 4 | 3 | 2 | 23 |
| 398 | Sunflower Seeds | Food | ◦Worth Knowing | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 23 |
| 399 | Water Filter Types | Water | ◦Worth Knowing | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 4 | 2 | 23 |
| 400 | Premenstrual Dysphoric Disorder (PMDD) | Psychology | ▲Sharp | 0 | 0 | 4 | 2 | 3 | 3 | 2 | 5 | 2 | 2 | 4 | 2 | 2 | 23 |
| 401 | The Gut-Brain Axis | Gut | ✧Mood | 0 | 0 | 3 | 0 | 2 | 2 | 0 | 4 | 1 | 2 | 3 | 3 | 2 | 23 |
| 402 | Sleep Tracker Accuracy | Sleep | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 1 | 2 | 1 | 2 | 1 | 4 | 3 | 2 | 23 |
| 403 | Phytic Acid | Food | +Free Win | 0 | 1 | 1 | 1 | 2 | 1 | 1 | 1 | 0 | 1 | 4 | 3 | 1 | 23 |
| 404 | Hormonal Contraception | Healthcare | ♡Health | 2 | 0 | 3 | 2 | 0 | 0 | 0 | 1 | 1 | 2 | 5 | 3 | 2 | 23 |
| 405 | Non-Stick Cookware (PTFE/Teflon) | Home | ⊘Avoid | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 2 | 4 | 4 | 2 | 23 |
| 406 | Autoimmune Patterns in Women | Healthcare | ♥Vital | 1 | 2 | 3 | 4 | 3 | 2 | 1 | 3 | 2 | 2 | 4 | 2 | 1 | 23 |
| 407 | Ginger | Food | ♡Health | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 23 |
| 408 | Kefir | Food | ♡Health | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 23 |
| 409 | Laundry Detergent | Home | ◦Worth Knowing | 1 | 1 | 2 | 0 | 0 | 0 | 1 | 0 | 1 | 1 | 3 | 4 | 2 | 23 |
| 410 | Reading a Liver Panel | Screening | +Free Win | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 2 | 0 | 1 | 4 | 3 | 1 | 23 |
| 411 | Genetic Testing | Screening | ◉Longevity | 0 | 0 | 2 | 4 | 0 | 0 | 0 | 1 | 2 | 1 | 4 | 3 | 3 | 23 |
| 412 | Pet Bedding and Dander | Home | ☽Sleep | 0 | 0 | 2 | 1 | 1 | 1 | 3 | 1 | 1 | 2 | 3 | 3 | 1 | 23 |
| 413 | Group B Strep in Pregnancy | Healthcare | +Free Win | 0 | 0 | 3 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 5 | 3 | 1 | 23 |
| 414 | Organic vs Conventional Produce | Food | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 3 | 4 | 2 | 23 |
| 415 | Microplastics in Food and Water | Home | ◉Longevity | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 23 |
| 416 | Indoor Humidity | Breathing | ♡Health | 1 | 1 | 3 | 1 | 1 | 0 | 2 | 0 | 2 | 2 | 4 | 3 | 3 | 23 |
| 417 | Heart Rate Variability | Exercise | ◎Worth Testing | 0 | 0 | 2 | 1 | 2 | 0 | 2 | 2 | 2 | 1 | 3 | 3 | 3 | 23 |
| 418 | Asthma AIR and MART Pathway | Breathing | ♥Vital | 0 | 1 | 4 | 3 | 2 | 1 | 3 | 2 | 2 | 2 | 5 | 2 | 2 | 23 |
| 419 | Vitamin C | Supplements | +Free Win | 1 | 2 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 2 | 23 |
| 420 | Low-Dose Lithium | Supplements | ✧Mood | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 3 | 1 | 1 | 2 | 4 | 3 | 23 |
| 421 | AHA PREVENT Calculator | Screening | +Free Win | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 23 |
| 422 | Plant-Based Milks | Food | ◦Worth Knowing | 0 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 2 | 1 | 4 | 4 | 2 | 23 |
| 423 | Dark Circles | Skin | ✿Beauty | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 2 | 2 | 2 | 3 | 4 | 3 | 23 |
| 424 | Supplement Quality and Testing | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 4 | 2 | 23 |
| 425 | Dry Eye | Vision | ◆Focus | 2 | 1 | 3 | 0 | 2 | 3 | 0 | 2 | 2 | 3 | 3 | 3 | 2 | 23 |
| 426 | Indoor Mold and Damp Buildings | Breathing | ⊘Avoid | 0 | 0 | 3 | 1 | 1 | 0 | 1 | 0 | 2 | 1 | 5 | 3 | 1 | 22 |
| 427 | Caffeine in Pregnancy | Food | ⊘Avoid | 0 | 0 | 2 | 1 | 0 | 0 | 3 | 1 | 0 | 2 | 4 | 3 | 1 | 22 |
| 428 | Melamine in Dishware and Food | Food | ⊘Avoid | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 1 | 22 |
| 429 | Sprouted Grains and Legumes | Food | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 0 | 0 | 0 | 2 | 1 | 3 | 4 | 2 | 22 |
| 430 | Parabens and Phthalates | Skin | ⊘Avoid | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 2 | 3 | 4 | 3 | 22 |
| 431 | Tennis Elbow and Its Cousins | Musculoskeletal | ♡Health | 0 | 0 | 3 | 0 | 1 | 1 | 1 | 2 | 1 | 2 | 4 | 3 | 2 | 22 |
| 432 | Oral Health in Pregnancy | Mouth | +Free Win | 1 | 2 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 1 | 4 | 3 | 1 | 22 |
| 433 | Firearm Storage in the Home | Home | ◉Longevity | 0 | 0 | 1 | 4 | 0 | 0 | 0 | 2 | 2 | 2 | 4 | 3 | 1 | 22 |
| 434 | Grapefruit, St John's Wort, and CYP3A4 | Healthcare | ⊘Avoid | 0 | 0 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 5 | 3 | 1 | 22 |
| 435 | Orthodontics and Clear Aligners | Mouth | ✿Beauty | 0 | 4 | 1 | 0 | 0 | 0 | 0 | 2 | 4 | 3 | 4 | 4 | 3 | 22 |
| 436 | Butter | Food | +Free Win | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 4 | 4 | 2 | 22 |
| 437 | Ergothioneine | Supplements | ◉Longevity | 0 | 1 | 0 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 3 | 22 |
| 438 | Personal Health Record | Healthcare | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 1 | 1 | 2 | 2 | 4 | 1 | 22 |
| 439 | Nasal Cycle | Breathing | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 1 | 1 | 2 | 0 | 1 | 3 | 3 | 2 | 22 |
| 440 | Cervical Cancer Screening | Screening | +Free Win | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 3 | 1 | 22 |
| 441 | Shingles and RSV Vaccines | Screening | +Free Win | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 3 | 1 | 22 |
| 442 | Cod Liver Oil | Supplements | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 1 | 0 | 1 | 1 | 1 | 3 | 3 | 2 | 22 |
| 443 | Ketamine for Depression | Psychology | ✧Mood#3 | 0 | 0 | 4 | 2 | 3 | 3 | 2 | 5 | 4 | 3 | 4 | 2 | 4 | 22 |
| 444 | Towel Hygiene | Skin | ◦Worth Knowing | 2 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 1 | 22 |
| 445 | Multivitamins for Healthy Adults | Supplements | +Free Win | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 1 | 1 | 4 | 4 | 2 | 22 |
| 446 | N-Acetyl Cysteine (NAC) | Supplements | +Free Win | 0 | 0 | 2 | 1 | 0 | 1 | 0 | 3 | 1 | 1 | 4 | 3 | 2 | 22 |
| 447 | Inguinal Hernia | Healthcare | ♡Health | 0 | 0 | 3 | 1 | 1 | 0 | 0 | 1 | 1 | 2 | 5 | 3 | 0 | 22 |
| 448 | LDL Lowering Beyond Statins | Healthcare | ◉Longevity | 0 | 0 | 1 | 4 | 0 | 0 | 0 | 0 | 3 | 1 | 5 | 3 | 1 | 22 |
| 449 | Dental X-ray Frequency | Mouth | +Free Win | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 4 | 1 | 22 |
| 450 | Coconut and Coconut Oil | Food | ◦Worth Knowing | 2 | 1 | 0 | 0 | 1 | 1 | 0 | 0 | 1 | 1 | 3 | 4 | 2 | 22 |
| 451 | Konjac and Glucomannan (Shirataki Noodles) | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 1 | 0 | 0 | 1 | 2 | 4 | 3 | 2 | 22 |
| 452 | Tempeh | Food | ◉Longevity | 0 | 1 | 2 | 3 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 3 | 22 |
| 453 | Post-Exercise Cool-Down | Exercise | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 4 | 2 | 22 |
| 454 | Drug-Supplement Interactions | Supplements | +Free Win | 0 | 0 | 2 | 2 | 1 | 0 | 0 | 1 | 0 | 1 | 4 | 3 | 1 | 22 |
| 455 | Bathroom Exhaust Fan Venting | Home | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 1 | 22 |
| 456 | Kitchen Knife and Block Hygiene | Home | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 4 | 1 | 22 |
| 457 | Wim Hof Method | Breathing | ☼Energy | 0 | 0 | 2 | 0 | 3 | 2 | 0 | 3 | 0 | 3 | 3 | 3 | 5 | 21 |
| 458 | Meal Spacing for Gut Rest | Gut | ♡Health | 0 | 1 | 3 | 2 | 2 | 0 | 0 | 0 | 0 | 2 | 3 | 3 | 1 | 21 |
| 459 | Cranberries | Food | +Free Win | 0 | 1 | 3 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 2 | 21 |
| 460 | Nutritional Yeast | Food | ◦Worth Knowing | 0 | 1 | 2 | 1 | 2 | 1 | 0 | 1 | 1 | 1 | 3 | 3 | 3 | 21 |
| 461 | Newborn Vitamin K and Vitamin D | Supplements | +Free Win | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 3 | 1 | 21 |
| 462 | Daily Stoic Practice | Mindset | ✧Mood | 0 | 0 | 2 | 0 | 1 | 2 | 1 | 3 | 0 | 2 | 3 | 3 | 3 | 21 |
| 463 | Earwax | Hearing | +Free Win | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 1 | 21 |
| 464 | Greened and Sprouted Potatoes | Food | +Free Win | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 4 | 1 | 21 |
| 465 | Table Olives | Food | ◦Worth Knowing | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 3 | 21 |
| 466 | Hand Dryers vs Paper Towels | Home | +Free Win | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 2 | 21 |
| 467 | Disc Bulges and MRI Reports | Musculoskeletal | +Free Win | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 2 | 0 | 0 | 5 | 3 | 2 | 21 |
| 468 | Edible Insects (Crickets and Mealworms) | Food | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 0 | 0 | 0 | 2 | 2 | 3 | 4 | 2 | 21 |
| 469 | Urolithin A | Supplements | ◦Worth Knowing | 1 | 2 | 2 | 2 | 2 | 0 | 0 | 0 | 3 | 1 | 3 | 3 | 5 | 21 |
| 470 | Deep Work | Productivity | ◆Focus | 0 | 0 | 1 | 0 | 2 | 5 | 0 | 2 | 0 | 3 | 3 | 3 | 3 | 21 |
| 471 | Advance Directive and Healthcare Proxy | Healthcare | +Free Win | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 4 | 4 | 1 | 21 |
| 472 | Chronic Diarrhoea Beyond IBS | Gut | ⚡Energizer | 0 | 0 | 4 | 2 | 3 | 0 | 3 | 3 | 2 | 2 | 4 | 2 | 2 | 21 |
| 473 | Morning Erections as a Vascular Check | Screening | +Free Win | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 1 | 0 | 1 | 4 | 3 | 2 | 21 |
| 474 | Citrus Flavonoids (Hesperidin and Diosmin) | Supplements | ♡Health | 0 | 1 | 3 | 1 | 1 | 0 | 1 | 0 | 1 | 1 | 3 | 3 | 2 | 21 |
| 475 | Curcumin with Piperine | Supplements | ♡Health | 0 | 1 | 3 | 1 | 1 | 0 | 0 | 2 | 2 | 1 | 3 | 3 | 2 | 21 |
| 476 | Carpet and Upholstery Deep Cleaning | Home | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 0 | 2 | 1 | 2 | 1 | 3 | 3 | 2 | 21 |
| 477 | Phytosterols | Supplements | ◦Worth Knowing | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 2 | 4 | 4 | 2 | 21 |
| 478 | Incense and Smudging | Home | ⊘Avoid | 0 | 0 | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 1 | 21 |
| 479 | Thermal Receipt BPA | Home | ⊘Avoid | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 4 | 1 | 21 |
| 480 | RSV Vaccine for Adults | Screening | +Free Win | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 1 | 20 |
| 481 | Subclinical Hypothyroidism | Healthcare | +Free Win | 0 | 0 | 1 | 2 | 1 | 0 | 0 | 1 | 1 | 1 | 4 | 3 | 2 | 20 |
| 482 | Magnetic and Copper Bracelets | Other | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 5 | 4 | 4 | 20 |
| 483 | Coronary CT Angiography | Screening | ◉Longevity | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 1 | 2 | 1 | 4 | 3 | 2 | 20 |
| 484 | Coenzyme Q10 (CoQ10) | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 2 | 2 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 20 |
| 485 | Vitamin A | Supplements | +Free Win | 1 | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 5 | 3 | 1 | 20 |
| 486 | Zinc | Supplements | ◦Worth Knowing | 2 | 1 | 2 | 1 | 1 | 0 | 0 | 1 | 1 | 1 | 3 | 3 | 2 | 20 |
| 487 | Reading Risk Numbers (NNT) | Healthcare | +Free Win | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 2 | 0 | 1 | 4 | 3 | 2 | 20 |
| 488 | Red Light Therapy (Photobiomodulation) | Light | ♡Health | 2 | 3 | 3 | 0 | 2 | 0 | 0 | 0 | 2 | 2 | 3 | 3 | 5 | 20 |
| 489 | Bergamot Polyphenols (BPF) | Supplements | ◉Longevity | 0 | 1 | 2 | 3 | 1 | 0 | 0 | 0 | 2 | 2 | 3 | 3 | 3 | 20 |
| 490 | Grape Seed and Pine Bark Extract (Pycnogenol) | Supplements | ◦Worth Knowing | 1 | 2 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 20 |
| 491 | Artificial Sweeteners | Food | ◦Worth Knowing | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 4 | 2 | 20 |
| 492 | Washing New Clothes Before Wearing | Skin | ◦Worth Knowing | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 4 | 1 | 20 |
| 493 | AFib: Early Rhythm Control | Healthcare | ♥Vital | 0 | 0 | 4 | 4 | 3 | 0 | 1 | 2 | 3 | 2 | 4 | 2 | 1 | 20 |
| 494 | Red Yeast Rice | Supplements | +Free Win | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 2 | 20 |
| 495 | Saffron | Supplements | ✧Mood | 0 | 0 | 2 | 0 | 0 | 0 | 2 | 3 | 2 | 1 | 3 | 3 | 3 | 20 |
| 496 | Wallets, Keys, and Everyday-Carry Fomites | Home | ◦Worth Knowing | 0 | 0 | 2 | 0 | 1 | 0 | 0 | 0 | 1 | 2 | 3 | 4 | 1 | 20 |
| 497 | Growth Mindset | Mindset | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 1 | 0 | 2 | 0 | 1 | 2 | 4 | 2 | 20 |
| 498 | Non-Celiac Gluten Sensitivity | Gut | ♡Health | 0 | 0 | 3 | 0 | 2 | 2 | 0 | 2 | 2 | 3 | 3 | 3 | 1 | 20 |
| 499 | Perioral Dermatitis | Skin | ✿Beauty | 4 | 2 | 3 | 0 | 0 | 0 | 0 | 2 | 1 | 3 | 3 | 3 | 1 | 20 |
| 500 | Medicinal Mushrooms (Lion's Mane, Reishi, Cordyceps, Turkey Tail, Chaga) | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 1 | 1 | 2 | 1 | 2 | 2 | 1 | 2 | 3 | 4 | 20 |
| 501 | Ototoxic Medications | Hearing | +Free Win | 0 | 0 | 2 | 0 | 0 | 1 | 1 | 1 | 0 | 1 | 4 | 3 | 1 | 20 |
| 502 | Knuckle Cracking | Musculoskeletal | +Free Win | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 4 | 4 | 2 | 20 |
| 503 | L-Citrulline (and Why Not L-Arginine) | Supplements | ◦Worth Knowing | 0 | 1 | 2 | 1 | 2 | 0 | 0 | 1 | 1 | 2 | 3 | 3 | 4 | 20 |
| 504 | Inhaler Technique | Breathing | +Free Win | 0 | 0 | 4 | 2 | 2 | 0 | 2 | 2 | 1 | 1 | 4 | 2 | 1 | 19 |
| 505 | HbA1c Limitations | Screening | +Free Win | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 1 | 19 |
| 506 | Boswellia (Indian Frankincense) | Supplements | ♡Health | 0 | 0 | 3 | 0 | 1 | 0 | 1 | 1 | 1 | 1 | 3 | 3 | 3 | 19 |
| 507 | Airplane Ear | Hearing | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 4 | 2 | 19 |
| 508 | Toilet Posture (the Footstool) | Gut | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 19 |
| 509 | Tongue Scraping | Mouth | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 4 | 4 | 19 |
| 510 | Seed Oils | Food | ⊘Avoid | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 2 | 2 | 2 | 4 | 2 | 19 |
| 511 | Tap Water Fluoride | Water | +Free Win | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 4 | 4 | 1 | 19 |
| 512 | 5-HTP and Tryptophan | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 0 | 1 | 0 | 2 | 2 | 1 | 1 | 2 | 3 | 3 | 19 |
| 513 | Pomegranate | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 2 | 1 | 3 | 3 | 3 | 19 |
| 514 | Slugging | Skin | +Free Win | 3 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 5 | 19 |
| 515 | Infant Tongue-Tie (Ankyloglossia) | Mouth | ♡Health | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 3 | 2 | 1 | 3 | 3 | 1 | 19 |
| 516 | Toothbrushing Timing | Mouth | ✿Beauty | 0 | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 4 | 2 | 19 |
| 517 | Foot Care | Skin | +Free Win | 1 | 1 | 2 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 1 | 19 |
| 518 | L-Carnosine | Supplements | ◦Worth Knowing | 0 | 2 | 2 | 2 | 0 | 1 | 0 | 0 | 1 | 1 | 2 | 3 | 2 | 19 |
| 519 | Travel Insurance | Travel | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 2 | 2 | 1 | 4 | 3 | 1 | 19 |
| 520 | Collagen Peptides | Supplements | ✿Beauty | 2 | 3 | 2 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 3 | 3 | 4 | 19 |
| 521 | Gluteal Tendinopathy and Hip Impingement | Musculoskeletal | ↺Recovery | 0 | 0 | 4 | 2 | 2 | 0 | 3 | 2 | 2 | 3 | 4 | 2 | 1 | 19 |
| 522 | Avocado Oil | Food | ◦Worth Knowing | 0 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 4 | 2 | 19 |
| 523 | Open-Angle Glaucoma | Vision | +Free Win | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 1 | 1 | 1 | 5 | 3 | 1 | 19 |
| 524 | Peak Flow Self-Monitoring for Asthma | Breathing | ♡Health | 0 | 0 | 3 | 2 | 2 | 1 | 2 | 2 | 1 | 2 | 4 | 2 | 2 | 19 |
| 525 | Nasal Dilators | Breathing | ◦Worth Knowing | 0 | 0 | 2 | 0 | 1 | 0 | 2 | 0 | 1 | 1 | 3 | 3 | 3 | 19 |
| 526 | Breast Cancer Screening | Screening | +Free Win | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 1 | 19 |
| 527 | Sparkling Water | Water | ◦Worth Knowing | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 0 | 3 | 3 | 3 | 19 |
| 528 | Finasteride for Hair Loss | Lookmaxxing | ✿Beauty | 0 | 5 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 5 | 3 | 2 | 19 |
| 529 | Minoxidil | Lookmaxxing | ✿Beauty | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 2 | 5 | 3 | 3 | 19 |
| 530 | Vulvodynia | Healthcare | ♡Health | 0 | 0 | 5 | 0 | 2 | 2 | 2 | 4 | 3 | 3 | 4 | 2 | 1 | 19 |
| 531 | Litter Box Hygiene and Toxoplasma | Home | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 2 | 4 | 3 | 1 | 19 |
| 532 | The Gut Mucus Layer | Gut | ♥Vital | 0 | 1 | 3 | 3 | 2 | 1 | 0 | 2 | 1 | 2 | 4 | 2 | 2 | 18 |
| 533 | Pantothenic Acid (Vitamin B5) | Supplements | ◦Worth Knowing | 1 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 2 | 18 |
| 534 | Preserving Muscle on GLP-1 Therapy | Healthcare | ❋Aging Pretty | 3 | 4 | 2 | 3 | 3 | 0 | 0 | 2 | 2 | 3 | 3 | 2 | 3 | 18 |
| 535 | MTHFR Testing | Screening | ⊘Avoid | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 0 | 0 | 5 | 3 | 1 | 18 |
| 536 | Chestnuts | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 2 | 3 | 3 | 18 |
| 537 | Berberine | Supplements | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 2 | 2 | 3 | 3 | 4 | 18 |
| 538 | Vitamin E (tocopherols and tocotrienols) | Supplements | +Free Win | 0 | 1 | 1 | 1 | 0 | 1 | 0 | 0 | 1 | 1 | 4 | 3 | 1 | 18 |
| 539 | CBD (Cannabidiol) Products | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 1 | 2 | 1 | 2 | 4 | 4 | 18 |
| 540 | Sitting-Rising Test (SRT) | Screening | +Free Win | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 2 | 18 |
| 541 | Adhesive Capsulitis (Frozen Shoulder) | Musculoskeletal | ↺Recovery | 0 | 0 | 4 | 0 | 2 | 0 | 4 | 2 | 2 | 2 | 4 | 2 | 2 | 18 |
| 542 | Lectins | Food | +Free Win | 0 | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 1 | 18 |
| 543 | Tubers and Roots Beyond the Potato | Food | ◦Worth Knowing | 0 | 0 | 2 | 2 | 1 | 0 | 0 | 0 | 1 | 2 | 3 | 3 | 2 | 18 |
| 544 | GABA Supplements | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 2 | 2 | 1 | 1 | 2 | 3 | 3 | 18 |
| 545 | DEXA Body Composition Scan | Screening | ◉Longevity | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 3 | 3 | 18 |
| 546 | Vitamin K2 (Menaquinones) | Supplements | ◉Longevity | 0 | 1 | 0 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 18 |
| 547 | Cinnamon (Ceylon vs Cassia) | Food | ◦Worth Knowing | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 4 | 2 | 18 |
| 548 | Myo-Inositol for PCOS | Supplements | ♡Health | 1 | 3 | 3 | 2 | 2 | 1 | 0 | 2 | 2 | 1 | 3 | 2 | 3 | 18 |
| 549 | Contact Lens Hygiene | Vision | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 1 | 0 | 0 | 1 | 2 | 4 | 3 | 1 | 18 |
| 550 | Resistant Starch | Gut | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 18 |
| 551 | Calorie Counting Accuracy | Food | ◦Worth Knowing | 0 | 1 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 4 | 3 | 1 | 18 |
| 552 | Barefoot Shoes | Exercise | ◦Worth Knowing | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 2 | 3 | 3 | 4 | 18 |
| 553 | Nattokinase | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 18 |
| 554 | Olive Leaf Extract (standardised oleuropein) | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 18 |
| 555 | Home Canning and Botulism | Food | ⊘Avoid | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 2 | 5 | 3 | 0 | 18 |
| 556 | Rutin | Supplements | ◦Worth Knowing | 1 | 1 | 2 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 3 | 18 |
| 557 | Biphasic Sleep | Sleep | ▲Sharp | 0 | 0 | 2 | 1 | 3 | 3 | 2 | 2 | 0 | 3 | 3 | 2 | 3 | 17 |
| 558 | Sitz Baths | Gut | ♡Health | 0 | 0 | 3 | 0 | 0 | 0 | 1 | 1 | 0 | 2 | 3 | 3 | 3 | 17 |
| 559 | ALDH2 Deficiency (Alcohol Flush Reaction) | Screening | ◉Longevity | 0 | 0 | 2 | 4 | 0 | 0 | 1 | 1 | 1 | 2 | 5 | 2 | 2 | 17 |
| 560 | Bath Mat Hygiene | Home | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 2 | 17 |
| 561 | CGRP Inhibitors for Migraine Prevention | Healthcare | ♡Health | 0 | 0 | 4 | 0 | 2 | 2 | 1 | 2 | 4 | 1 | 5 | 2 | 2 | 17 |
| 562 | One-Bag Travel | Travel | ◦Worth Knowing | 0 | 0 | 1 | 0 | 2 | 1 | 0 | 2 | 2 | 2 | 3 | 3 | 4 | 17 |
| 563 | Lutein and Zeaxanthin | Vision | +Free Win | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 2 | 17 |
| 564 | PSA Screening for Prostate Cancer | Screening | +Free Win | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 1 | 17 |
| 565 | Float Tanks (Flotation-REST) | Psychology | ☯Calm | 0 | 0 | 3 | 0 | 2 | 1 | 3 | 4 | 3 | 2 | 3 | 2 | 4 | 17 |
| 566 | Goji and Sea Buckthorn Berries | Food | ◦Worth Knowing | 1 | 1 | 2 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 3 | 3 | 3 | 17 |
| 567 | Exfoliation Frequency | Skin | +Free Win | 3 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 4 | 17 |
| 568 | Spirulina and Chlorella | Supplements | ◦Worth Knowing | 0 | 1 | 2 | 1 | 1 | 0 | 0 | 0 | 1 | 1 | 2 | 3 | 3 | 17 |
| 569 | Shower Water Filter | Home | ◦Worth Knowing | 2 | 2 | 2 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 3 | 3 | 17 |
| 570 | BRCA1/2 Genetic Testing | Screening | ◉Longevity | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 2 | 2 | 1 | 5 | 2 | 1 | 17 |
| 571 | Tongkat Ali (Eurycoma longifolia) | Supplements | ✚Restorative | 0 | 1 | 3 | 0 | 3 | 1 | 1 | 3 | 2 | 1 | 3 | 2 | 4 | 17 |
| 572 | Microgreens | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 3 | 3 | 17 |
| 573 | Oxalates | Food | +Free Win | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 2 | 17 |
| 574 | Spaced Repetition | Productivity | ◦Worth Knowing | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 1 | 3 | 5 | 3 | 2 | 17 |
| 575 | Kombucha | Gut | ◦Worth Knowing | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 2 | 1 | 2 | 4 | 3 | 16 |
| 576 | HPV Vaccine: Adult Catch-Up | Screening | ◦Worth Knowing | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 3 | 1 | 16 |
| 577 | Mammographic Breast Density | Screening | ◦Worth Knowing | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 1 | 4 | 3 | 1 | 16 |
| 578 | Hydrating Toner | Skin | ◦Worth Knowing | 2 | 1 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 3 | 16 |
| 579 | Fluoroquinolone Antibiotics | Healthcare | +Free Win | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 3 | 1 | 16 |
| 580 | Parasite Cleanses | Gut | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 4 | 4 | 5 | 16 |
| 581 | Microneedling for Skin | Skin | ✿Beauty | 3 | 3 | 1 | 0 | 0 | 0 | 0 | 1 | 3 | 2 | 3 | 3 | 3 | 16 |
| 582 | Mewing | Lookmaxxing | ◦Worth Knowing | 1 | 1 | 2 | 0 | 1 | 0 | 2 | 0 | 0 | 2 | 1 | 3 | 5 | 16 |
| 583 | PQQ (Pyrroloquinoline Quinone) | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 1 | 2 | 2 | 2 | 2 | 1 | 1 | 2 | 2 | 4 | 16 |
| 584 | IgG Food Sensitivity Tests | Food | ⊘Avoid | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 2 | 3 | 5 | 3 | 2 | 16 |
| 585 | Miso | Food | ◦Worth Knowing | 0 | 1 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 3 | 3 | 16 |
| 586 | Fabric Softeners and Dryer Sheets | Home | ⊘Avoid | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 3 | 3 | 2 | 16 |
| 587 | Chronic Pelvic Pain in Men | Healthcare | ♡Health | 0 | 0 | 4 | 0 | 2 | 1 | 2 | 3 | 2 | 3 | 3 | 2 | 1 | 16 |
| 588 | Ghee and Clarified Butter | Food | ◦Worth Knowing | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 3 | 3 | 3 | 16 |
| 589 | Blood Flow Restriction Training | Exercise | ♡Health | 0 | 2 | 3 | 2 | 1 | 0 | 0 | 1 | 1 | 2 | 4 | 2 | 3 | 16 |
| 590 | Eye Area Care | Skin | ✿Beauty | 2 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 3 | 16 |
| 591 | Bone Density for Men | Screening | +Free Win | 0 | 1 | 1 | 4 | 0 | 0 | 0 | 1 | 1 | 1 | 4 | 2 | 1 | 16 |
| 592 | Nose and Ear Hair Trimming | Lookmaxxing | ✿Beauty | 3 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 3 | 3 | 3 | 16 |
| 593 | Histamine Intolerance | Gut | ♡Health | 2 | 1 | 3 | 0 | 2 | 2 | 2 | 2 | 2 | 3 | 2 | 2 | 2 | 15 |
| 594 | Metformin and B12 Depletion | Healthcare | +Free Win | 0 | 0 | 2 | 1 | 2 | 2 | 0 | 1 | 1 | 1 | 4 | 2 | 1 | 15 |
| 595 | Copper | Supplements | ◦Worth Knowing | 0 | 1 | 2 | 2 | 2 | 1 | 0 | 1 | 0 | 1 | 3 | 2 | 1 | 15 |
| 596 | Brand vs Generic: When It Matters | Healthcare | ♥Vital | 0 | 0 | 3 | 3 | 1 | 1 | 0 | 1 | 1 | 2 | 3 | 2 | 1 | 15 |
| 597 | Gynecomastia | Lookmaxxing | ❂Glow | 4 | 3 | 2 | 1 | 0 | 0 | 0 | 3 | 3 | 2 | 4 | 2 | 1 | 15 |
| 598 | SAM-e (S-Adenosylmethionine) | Supplements | ✧Mood | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 3 | 2 | 1 | 2 | 3 | 2 | 15 |
| 599 | Bluetooth Headphones and EMF Exposure | Technology | +Free Win | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 4 | 3 | 1 | 15 |
| 600 | Goat and Sheep Dairy | Food | ◦Worth Knowing | 0 | 0 | 2 | 1 | 1 | 0 | 0 | 0 | 2 | 1 | 2 | 3 | 3 | 15 |
| 601 | Grass-Fed and Pasture-Raised Meat | Food | ◦Worth Knowing | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 3 | 3 | 3 | 15 |
| 602 | MSM (Methylsulfonylmethane) | Supplements | ◦Worth Knowing | 1 | 2 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 3 | 2 | 15 |
| 603 | Race-Free eGFR and Cystatin C | Screening | +Free Win | 0 | 0 | 2 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 2 | 1 | 15 |
| 604 | Detox and Juice Cleanses | Food | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 3 | 4 | 4 | 5 | 15 |
| 605 | Seitan (Wheat Gluten) | Food | ◦Worth Knowing | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 15 |
| 606 | Cutting Board Material | Home | ◦Worth Knowing | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 2 | 15 |
| 607 | B Vitamins and Hearing | Hearing | ◎Worth Testing | 0 | 0 | 2 | 2 | 2 | 1 | 0 | 1 | 1 | 1 | 3 | 2 | 2 | 15 |
| 608 | Gut Transit Time | Gut | +Free Win | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 4 | 3 | 3 | 15 |
| 609 | L-Lysine for Cold Sores | Supplements | ◦Worth Knowing | 0 | 1 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 2 | 3 | 2 | 15 |
| 610 | G6PD Deficiency | Healthcare | +Free Win | 0 | 0 | 3 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 2 | 1 | 15 |
| 611 | Bedroom EMF Exposure | Sleep | +Free Win | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 4 | 3 | 2 | 15 |
| 612 | Annual Dilated Eye Exam for Diabetes | Screening | +Free Win | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 5 | 2 | 1 | 15 |
| 613 | Lung Cancer Screening | Screening | +Free Win | 0 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 2 | 1 | 15 |
| 614 | Osteoporosis: The First 90 Days | Musculoskeletal | ◉Longevity | 0 | 1 | 1 | 4 | 0 | 0 | 0 | 0 | 3 | 2 | 5 | 2 | 1 | 15 |
| 615 | Kitchen Sponge Hygiene | Home | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 1 | 15 |
| 616 | Hidradenitis Suppurativa | Healthcare | ❂Glow | 4 | 5 | 5 | 3 | 3 | 2 | 3 | 5 | 4 | 2 | 4 | 1 | 2 | 14 |
| 617 | Citicoline and Alpha-GPC | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 1 | 2 | 0 | 0 | 2 | 1 | 2 | 3 | 3 | 14 |
| 618 | Leaky Gut | Gut | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 0 | 3 | 3 | 1 | 14 |
| 619 | Digestive Bitters | Gut | ◦Worth Knowing | 0 | 0 | 2 | 0 | 1 | 0 | 0 | 0 | 1 | 1 | 2 | 3 | 4 | 14 |
| 620 | Fragrance | Skin | ◦Worth Knowing | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 3 | 3 | 4 | 14 |
| 621 | Policosanol | Supplements | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 4 | 2 | 14 |
| 622 | E-Ink Monitors | Technology | ◆Focus | 0 | 0 | 3 | 0 | 2 | 3 | 2 | 0 | 3 | 1 | 2 | 2 | 4 | 14 |
| 623 | Top-Down Biologic Therapy for IBD | Gut | ✚Restorative | 2 | 2 | 5 | 3 | 4 | 3 | 3 | 4 | 4 | 2 | 5 | 1 | 1 | 14 |
| 624 | NAD+ Precursors (NMN and NR) | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 2 | 1 | 2 | 3 | 3 | 14 |
| 625 | Bile Acids and the Gallbladder | Gut | +Free Win | 0 | 0 | 2 | 1 | 1 | 0 | 0 | 2 | 1 | 1 | 4 | 2 | 1 | 14 |
| 626 | Duct Tape for Warts | Skin | ◦Worth Knowing | 2 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 2 | 3 | 2 | 14 |
| 627 | Lactoferrin | Supplements | ◦Worth Knowing | 2 | 1 | 2 | 0 | 2 | 1 | 0 | 1 | 1 | 1 | 3 | 2 | 3 | 14 |
| 628 | Blue Light Filtering | Light | ◦Worth Knowing | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 1 | 2 | 3 | 2 | 14 |
| 629 | Men's Eyebrow Grooming | Lookmaxxing | ✿Beauty | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 3 | 4 | 14 |
| 630 | SIBO (Bacterial Overgrowth) | Gut | ♡Health | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 3 | 2 | 3 | 3 | 1 | 14 |
| 631 | Proteolytic Enzymes | Supplements | ◦Worth Knowing | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 3 | 2 | 14 |
| 632 | Abdominal Aortic Aneurysm Screening | Screening | +Free Win | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 2 | 1 | 14 |
| 633 | Baseline Semen Analysis | Screening | +Free Win | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 2 | 1 | 1 | 5 | 2 | 1 | 13 |
| 634 | Raynaud's Phenomenon | Healthcare | ♡Health | 0 | 0 | 3 | 1 | 0 | 0 | 0 | 2 | 1 | 2 | 4 | 2 | 2 | 13 |
| 635 | Recurrent Pregnancy Loss | Healthcare | ✧Mood | 0 | 0 | 2 | 1 | 1 | 0 | 0 | 4 | 2 | 2 | 3 | 2 | 0 | 13 |
| 636 | Type 2 Inflammation Biologics | Healthcare | ⚡Energizer | 3 | 2 | 5 | 3 | 3 | 2 | 3 | 3 | 4 | 2 | 5 | 1 | 4 | 13 |
| 637 | Boron | Supplements | ◦Worth Knowing | 0 | 1 | 2 | 2 | 0 | 1 | 0 | 0 | 1 | 1 | 3 | 2 | 2 | 13 |
| 638 | Wheatgrass Shots | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 4 | 4 | 13 |
| 639 | Chromium | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 2 | 3 | 3 | 13 |
| 640 | Pharmacogenomic Testing | Healthcare | ◦Worth Knowing | 0 | 0 | 2 | 2 | 0 | 0 | 0 | 2 | 2 | 1 | 3 | 2 | 2 | 13 |
| 641 | Pulse Oximeter Pigment Bias | Healthcare | +Free Win | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 1 | 0 | 5 | 2 | 1 | 13 |
| 642 | Collagen-Boosting Wrinkle Creams | Skin | ⊘Avoid | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 1 | 4 | 3 | 3 | 13 |
| 643 | Hair Transplants | Lookmaxxing | ✿Beauty#2 | 5 | 3 | 0 | 0 | 0 | 0 | 0 | 3 | 4 | 2 | 4 | 2 | 4 | 13 |
| 644 | Selenium | Supplements | ◦Worth Knowing | 0 | 1 | 1 | 2 | 1 | 0 | 0 | 0 | 1 | 1 | 3 | 2 | 1 | 13 |
| 645 | Continuous Glucose Monitors (CGMs) | Healthcare | ◎Worth Testing | 0 | 0 | 1 | 0 | 1 | 1 | 0 | 0 | 2 | 2 | 2 | 3 | 4 | 13 |
| 646 | L-Tyrosine | Supplements | ◆Focus | 0 | 0 | 1 | 0 | 1 | 3 | 0 | 1 | 1 | 1 | 3 | 2 | 3 | 12 |
| 647 | Testicular Self-Examination | Screening | ◦Worth Knowing | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 3 | 1 | 12 |
| 648 | Unilateral Chewing | Mouth | ◦Worth Knowing | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 3 | 1 | 12 |
| 649 | Pelvic Floor Training for Men | Exercise | ♡Health | 0 | 0 | 3 | 0 | 0 | 0 | 1 | 2 | 1 | 2 | 3 | 2 | 1 | 12 |
| 650 | Raw Milk | Food | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 4 | 3 | 2 | 12 |
| 651 | Burning Candles Indoors | Breathing | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 3 | 1 | 12 |
| 652 | Molybdenum | Supplements | ◦Worth Knowing | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 3 | 1 | 12 |
| 653 | Phosphatidylserine | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 1 | 2 | 0 | 2 | 2 | 1 | 3 | 2 | 4 | 12 |
| 654 | Grounding (Earthing) | Other | ◦Worth Knowing | 0 | 0 | 2 | 0 | 1 | 0 | 2 | 2 | 1 | 1 | 1 | 2 | 4 | 12 |
| 655 | Oil Pulling | Mouth | ◦Worth Knowing | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 2 | 3 | 1 | 12 |
| 656 | Mucuna Pruriens (Velvet Bean) | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 1 | 1 | 0 | 2 | 1 | 1 | 3 | 2 | 4 | 12 |
| 657 | Strontium for Bone Density | Supplements | ⊘Avoid | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 3 | 2 | 12 |
| 658 | Rh Incompatibility in Pregnancy | Healthcare | +Free Win | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 1 | 5 | 2 | 1 | 11 |
| 659 | Peyronie's Disease | Healthcare | ✧Mood | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 4 | 3 | 3 | 3 | 2 | 1 | 11 |
| 660 | Multi-Cancer Early Detection Tests | Screening | ◦Worth Knowing | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 3 | 1 | 2 | 3 | 1 | 11 |
| 661 | Binaural Beats | Psychology | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 2 | 0 | 1 | 2 | 2 | 3 | 11 |
| 662 | Scalp Microneedling | Lookmaxxing | ✿Beauty | 3 | 3 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 3 | 2 | 3 | 11 |
| 663 | Sippy Cup and Straw Cup Hygiene | Home | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 2 | 3 | 2 | 1 | 11 |
| 664 | Dream Journaling | Sleep | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 0 | 1 | 2 | 0 | 2 | 3 | 2 | 3 | 11 |
| 665 | Celiac Follow-Up and Family Screening | Screening | ♥Vital | 0 | 1 | 3 | 4 | 3 | 2 | 0 | 2 | 1 | 2 | 4 | 1 | 1 | 11 |
| 666 | Fetal Movement Monitoring in the Third Trimester | Healthcare | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 2 | 0 | 2 | 3 | 2 | 3 | 10 |
| 667 | Fecal Microbiota Transplant (FMT) | Gut | ♡Health#2 | 0 | 0 | 5 | 2 | 3 | 1 | 1 | 2 | 3 | 1 | 5 | 1 | 1 | 10 |
| 668 | HFE Hemochromatosis | Screening | +Free Win | 1 | 1 | 3 | 4 | 3 | 0 | 0 | 2 | 1 | 1 | 4 | 1 | 1 | 10 |
| 669 | Game Meat | Food | ◦Worth Knowing | 0 | 1 | 2 | 2 | 1 | 0 | 0 | 0 | 3 | 3 | 2 | 2 | 3 | 10 |
| 670 | Omega-7 (Palmitoleic Acid) | Supplements | ◦Worth Knowing | 1 | 1 | 2 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 2 | 2 | 10 |
| 671 | Cradle Cap | Skin | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 3 | 2 | 3 | 10 |
| 672 | Saw Palmetto (Serenoa repens) | Supplements | ◦Worth Knowing | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 1 | 5 | 2 | 2 | 10 |
| 673 | Microdosing Psilocybin and LSD | Psychology | ◦Worth Knowing | 0 | 0 | 1 | 0 | 1 | 1 | 0 | 2 | 1 | 2 | 2 | 2 | 4 | 10 |
| 674 | DIM and Indole-3-Carbinol | Supplements | ◦Worth Knowing | 1 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 2 | 3 | 10 |
| 675 | Lucid Dreaming | Psychology | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 2 | 0 | 3 | 2 | 2 | 3 | 10 |
| 676 | Swimmer's Ear Prevention | Hearing | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 2 | 1 | 10 |
| 677 | L-Glutamine for Gut and Recovery | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 3 | 2 | 2 | 10 |
| 678 | Varicocele | Healthcare | ◦Worth Knowing | 0 | 0 | 2 | 0 | 1 | 0 | 0 | 1 | 3 | 2 | 3 | 2 | 1 | 10 |
| 679 | Luteolin (a flavone supplement for histamine and brain fog) | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 1 | 0 | 1 | 2 | 1 | 2 | 2 | 3 | 10 |
| 680 | Pterostilbene | Supplements | ◦Worth Knowing | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 2 | 3 | 10 |
| 681 | Bee Pollen, Propolis, Royal Jelly — Beyond Honey | Supplements | ◦Worth Knowing | 0 | 1 | 1 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 2 | 3 | 9 |
| 682 | Sperm DNA Fragmentation | Screening | ◎Worth Testing | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 1 | 3 | 2 | 1 | 9 |
| 683 | Water Remineralization | Water | ◦Worth Knowing | 0 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 2 | 3 | 9 |
| 684 | Amsler Grid | Vision | ◎Worth Testing | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 3 | 2 | 1 | 9 |
| 685 | Sea Moss (Irish Moss) | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 1 | 3 | 1 | 9 |
| 686 | HLA-B27 Testing | Screening | +Free Win | 0 | 0 | 2 | 1 | 2 | 1 | 2 | 2 | 1 | 1 | 4 | 1 | 1 | 9 |
| 687 | HLA-DQ2/DQ8 Testing | Screening | +Free Win | 0 | 1 | 2 | 2 | 2 | 1 | 0 | 1 | 1 | 1 | 5 | 1 | 2 | 9 |
| 688 | L-Glutamine | Supplements | ◦Worth Knowing | 0 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 2 | 2 | 9 |
| 689 | Chlorophyll and Chlorophyllin | Supplements | ◦Worth Knowing | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 2 | 3 | 9 |
| 690 | Microbiome Drugs for C. diff | Gut | ✚Restorative | 0 | 0 | 4 | 2 | 3 | 0 | 0 | 2 | 4 | 1 | 4 | 1 | 1 | 8 |
| 691 | Nutmeg and Myristicin | Food | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 2 | 0 | 8 |
| 692 | Eosinophilic Esophagitis (EoE) | Gut | ♡Health | 0 | 0 | 4 | 1 | 2 | 0 | 0 | 3 | 3 | 3 | 5 | 1 | 1 | 8 |
| 693 | Transcranial Magnetic Stimulation (TMS) | Healthcare | ✧Mood | 0 | 0 | 3 | 0 | 2 | 2 | 0 | 5 | 3 | 3 | 4 | 1 | 1 | 8 |
| 694 | Direct-to-Consumer Oral Microbiome Tests | Mouth | ◎Worth Testing | 0 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 2 | 1 | 2 | 2 | 4 | 8 |
| 695 | Dry Body Brushing | Skin | ◦Worth Knowing | 2 | 0 | 0 | 0 | 1 | 0 | 0 | 1 | 1 | 2 | 1 | 2 | 4 | 8 |
| 696 | Jawline Exercises | Lookmaxxing | ◦Worth Knowing | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 2 | 2 | 2 | 4 | 8 |
| 697 | Familial Hypercholesterolemia (FH) | Screening | ◉Longevity | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 0 | 1 | 2 | 5 | 1 | 1 | 8 |
| 698 | HLA-B*57:01 Testing Before Abacavir | Screening | +Free Win | 0 | 0 | 3 | 2 | 0 | 0 | 0 | 0 | 1 | 1 | 5 | 1 | 1 | 7 |
| 699 | Colonic Hydrotherapy | Gut | ⊘Avoid | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 3 | 2 | 2 | 7 |
| 700 | Teplizumab and T1D Screening | Screening | ◉Longevity | 0 | 0 | 2 | 4 | 0 | 0 | 0 | 1 | 4 | 2 | 4 | 1 | 1 | 7 |
| 701 | Methylene Blue | Supplements | ◆Focus | 0 | 0 | 1 | 1 | 2 | 3 | 0 | 2 | 1 | 1 | 2 | 1 | 5 | 7 |
| 702 | Ashkenazi Jewish Carrier Screening | Screening | +Free Win | 0 | 0 | 0 | 2 | 0 | 0 | 0 | 1 | 1 | 1 | 5 | 1 | 1 | 7 |
| 703 | Resmetirom for Advanced Fatty Liver | Healthcare | ◉Longevity | 0 | 0 | 1 | 3 | 0 | 0 | 0 | 0 | 5 | 1 | 4 | 1 | 2 | 6 |
| 704 | D-Ribose | Supplements | ◦Worth Knowing | 0 | 0 | 1 | 0 | 2 | 1 | 1 | 0 | 2 | 2 | 2 | 1 | 2 | 5 |
| 705 | Anti-Amyloid Drugs for Alzheimer's | Healthcare | ◦Worth Knowing | 0 | 0 | 0 | 2 | 0 | 2 | 0 | 1 | 5 | 4 | 4 | 1 | 0 | 5 |
| 706 | Copper Water Vessels | Water | ◦Worth Knowing | 0 | 0 | 2 | 1 | 0 | 0 | 0 | 0 | 1 | 1 | 2 | 1 | 3 | 5 |
| 707 | Holotropic Breathwork | Breathing | ◦Worth Knowing | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 2 | 2 | 1 | 1 | 4 | 3 |