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Varicose Veins
Those bulging ropes on the calves aren't a cosmetic quirk. They're the visible end of a leaky valve somewhere higher up, and untreated they slowly take ankles brown, skin leathery, and — in the unlucky 1% — into open ulcers that don't heal. The modern fix is a 30-minute office procedure that closes the broken vein with heat or glue; the older fix is daily compression stockings forever. The question this entry answers: when to leave them alone, when to get scanned, and what the actual options look like.
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For most people the daily aching and the brown ankle stains are what gets noticed first; the ropes themselves are just the tip of it. Modern endovenous ablation — heat or medical glue — closes the broken vein in one office visit and keeps things quiet for years. The catch: roughly one in four come back within five years because the underlying disease recruits a new vein, and the old "wear stockings for six months and see" advice has been formally dropped from the major guidelines. If your legs ache, swell, itch, or the skin around your ankles is changing colour, you've moved past the cosmetic conversation.

Leg veins move blood uphill against gravity using one-way flap valves and the squeeze of the calf muscle every time you take a step. When one of those flaps fails to close — usually in the great saphenous vein that runs from groin to ankle — blood slides back down on standing, the vein swells with the extra pressure, and the next valve below gets stretched open. The cycle propagates downward. By the time the surface vein is visibly ropy, the pressure has been climbing for years.

That pressure is what does the real damage. Capillaries leak fluid into the ankle (the daily swelling), red blood cells leak out and break down into iron pigment that stains the skin permanently brown, and a low-grade inflammatory state turns the lower-leg fat woody and tight — the "upside-down champagne bottle" look clinicians describe in advanced cases Caggiati 2008. Closing the broken vein — surgically, with heat, or with glue — breaks the cycle. The blood reroutes through deeper, competent veins; the surface vein scars down and disappears over months.

What we know works

Treating refluxing leg veins is one of the better-studied things in vascular medicine. Four interventions have multicentre randomised trials with 5-year follow-up: open surgery (high ligation and stripping), endovenous laser ablation, radiofrequency ablation, and ultrasound-guided foam sclerotherapy. The big UK trial randomised 798 people with primary varicose veins to laser, foam, or surgery and tracked them out to five years. Laser and surgery both beat foam on disease-specific quality of life; laser had fewer complications than surgery and ended up the most cost-effective option Brittenden et al. 2019. The Danish trial of 500 patients added radiofrequency to the comparison and found roughly equivalent durability for laser, radiofrequency, and surgery — and a much higher recanalisation rate for foam at five years (about 32% vs. 6%) Lawaetz et al. 2017.

For people who've already crossed into venous ulcers, the evidence is sharper still. Add early ablation of the refluxing surface vein to standard compression and the ulcer heals faster and stays gone longer — a clean win in the EVRA trial Gohel et al. 2018. Stripping the same vein cut 12-month ulcer recurrence from 28% to 12% in the older ESCHAR trial; at four years, recurrence was 31% with surgery added vs. 56% with compression alone Barwell et al. 2004 Gohel et al. 2007.

The piece of the evidence base that surprises most people is what compression stockings can't do. They don't cure varicose veins, they don't shrink them, and they don't modify the underlying valve disease. They relieve symptoms while you wear them and they're mandatory for ulcer healing and prevention of ulcer recurrence — but NICE explicitly recommends against using compression as treatment for varicose veins unless an intervention isn't possible NICE CG168.

What "leave it alone" actually looks like

Most people with mild varicose veins never reach the bad end of this disease — but enough do that the typical reader should know what they're declining. Roughly a quarter of adults have visible varicose veins by population surveys; about one in six has chronic venous insufficiency severe enough to cause persistent ankle swelling or skin changes; about one in 150 has an active or healed venous ulcer at any given time Bonn Vein Study 2003.

The progression isn't dramatic. In your forties the legs feel heavier at the end of a long day on your feet — you start sitting down sooner, you stop wearing dresses that show the calves, sock-elastic leaves deeper grooves than it used to. By the fifties, ankles puff by 6pm and don't fully come down overnight, the skin around the medial ankle starts to look slightly tanned even in winter, and standing in line at a checkout becomes the part of the errand you dread. By the sixties, that tan is the brown of permanent haemosiderin staining, the skin gets tight and shiny and the calf takes on the inverted-bottle shape, and a knock against a coffee table that would have been a bruise turns into a slow-healing wound. Once an ulcer forms, the average healing time is months, the recurrence rate without intervention is over 50% at four years, and the daily life it imposes — bandaging, dressings, weekly clinic visits — is the reason vascular surgeons call ulcer prevention the whole point of the field Gohel et al. 2007.

The other parts of the cost are quieter. The night cramps that wake you at 3am, the unsettled crawling sensation in your calves that makes the last hour of the day impossible to sit through — both correlate strongly with surface venous reflux and ease after the underlying vein is treated Pyne et al. 2022. Varicose veins also modestly raise the risk of deep-vein thrombosis; the size of the causal link is smaller than older observational studies claimed, but it's there Chang et al. 2018. None of this kills the typical reader. It just slowly costs them their evenings, their ankles, and a decade or two later their skin.

The modern pathway

The first step is the same for everyone the major guidelines actually want treated — duplex ultrasound. A trained sonographer maps which veins are refluxing, in which direction, and from where; treatment is planned from that map. The visible bulges on the skin are a poor guide to what's actually broken underneath, and treating tributaries without closing the main refluxing trunk feeding them is the most reliable way to guarantee recurrence.

With reflux confirmed, the recommended first-line treatment is endovenous thermal ablation of the refluxing trunk — laser or radiofrequency. The clinician threads a thin fibre into the vein, numbs the tissue around it with a saline-anaesthetic mix (tumescent anaesthesia), then heats the vein from the inside as the fibre is withdrawn. The vein scars closed; blood reroutes through deeper, competent veins. The procedure runs 30–60 minutes, uses no general anaesthetic, and most people walk in and out of the office the same morning and return to work in 1–3 days. Visible tributary veins on the surface are treated at the same session or in a staged follow-up — by tiny stab incisions (phlebectomy) or by injection of a foam or liquid sclerosant that scars them shut.

If thermal ablation isn't a good fit — vein too close to skin or nerve, patient preference, or anatomical limitations — the second-line options are non-thermal: medical-grade cyanoacrylate glue (VenaSeal, non-inferior to radiofrequency at three years in the VeClose trial Morrison et al. 2015) or ultrasound-guided foam sclerotherapy. Surgical stripping is still done, particularly when the anatomy doesn't suit endovenous techniques, but its share of the workload has dropped sharply since the guidelines moved.

What to unlearn

"It's just cosmetic." The single most common misread, repeated in many primary-care offices because that's how the disease was taught for forty years. Visible varicose veins are evidence of valve failure; the question isn't whether to do something about them, it's whether the legs have already started talking to you. Once they're aching at the end of the day, swelling, itching, or changing colour, the cosmetic framing is wrong.

"Try compression stockings for six months first." Still embedded in many regional referral policies, but explicitly contradicted by the national guidelines: compression doesn't fix varicose veins, and delaying intervention while you trial it is unnecessary for a symptomatic person NICE CG168. A UK audit found ~58% of commissioning policies were still restricting access this way; if you're being told to wait six months on stockings before a specialist will see you, that's a policy issue, not a clinical one.

"It's a women's problem." Women are far more likely to seek treatment and to report symptoms, but the Edinburgh Vein Study found visible trunk varices in 40% of men vs. 32% of women in a random population sample — the population disease burden is comparable or higher in men, who just present later Evans et al. 1999.

"Recurrence means the procedure failed." All four major modalities recur over five years — the Kaplan–Meier estimates from the Danish trial run roughly 19% for radiofrequency, 39% for laser, 32% for foam, and 35% for stripping Lawaetz et al. 2017. Recurrence usually reflects the underlying disease recruiting a new refluxing segment, not technical failure of the original procedure. A second ablation a decade later is normal, not a sign something went wrong.

"Sclerotherapy of spider veins is the answer." If the spider veins are being fed by an unmapped refluxing truncal vein, they come straight back. A duplex scan before any sclerotherapy work is the cheap insurance against repeatedly paying to treat the symptom of a problem nobody looked for.

When to wait

Worth knowing: all ablation techniques carry a small (roughly 1–3%) risk of procedural deep-vein thrombosis. The procedural risk is real but well below the long-term DVT risk varicose veins themselves carry untreated. Most clinics screen with a brief post-procedure duplex.

Cost, access, recovery

In the UK, varicose-vein referral and treatment are covered under the NHS for anyone meeting the NICE referral criteria; in practice, regional commissioning policies can slow access for the lower-severity cases, and a private endovenous ablation runs roughly £1,500–£3,000 per leg. In the US, most insurers cover endovenous ablation when reflux is documented on duplex and symptoms are present; out-of-pocket pricing on the private market is roughly $2,000–$5,000 per leg. Foam sclerotherapy for spider veins typically runs $300–$600 per session and is usually not covered (it's classed as cosmetic when the truncal system is competent).

The procedure itself is anticlimactic. Local tumescent anaesthesia, a small entry point at the knee or calf, the catheter passes up the vein under ultrasound guidance, and the vein is closed over the next few minutes as the catheter withdraws. People walk out, drive home (or are driven home if any sedation was used), and resume desk work the next day. Tightness and a tender cord along the treated vein last 2–4 weeks; bruising fades over the same period. Compression stockings are worn during the day for 1–2 weeks per most institutional protocols — though the optimal duration isn't well-established and varies by clinic.

Class-2 graduated compression stockings cost roughly $50–$120 per pair and need replacing every 3–6 months as the elastic fatigues. Adherence is the hard part — surveys consistently find less than half of patients prescribed daily compression actually wear them daily.

What changes once it's treated

Within the first week, the legs feel lighter. The end-of-day ache you'd stopped noticing because you'd had it for years is suddenly absent; you sit down in the evening and realise you haven't been thinking about your calves. The bruising and tightness along the treated vein are noticeable for a fortnight, then fade. People notice the bruise; they don't notice the vein is gone yet — that comes later.

By month three, the visible ropy varicosities have flattened and faded; the surface vein has scarred down and is being reabsorbed. Tributary spider veins treated by sclerotherapy in the same session are mostly gone. Disease-specific quality of life — measured on the Aberdeen questionnaire that captures pain, swelling, itching, skin changes, and activity interference — improves substantially and the improvement holds out to five years Brittenden et al. 2019. The Singapore cyanoacrylate registry saw Aberdeen scores drop from 17 to 5 and severity scores from 5 to 1 inside three months — that's the size of the felt change in the early window.

By the end of the first year, the ankles aren't swelling by 6pm anymore. Restless legs and the 3am cramps that came along with the venous disease are usually quieter or gone Pyne et al. 2022. People around you stop asking why your ankles look bruised; the slightly tanned look around the medial ankle starts to lighten — though long-standing haemosiderin staining can take years to fully clear, and the worst-stained skin never quite returns to baseline. For someone who came in with a venous ulcer, the timeline is different and the stakes are higher: ulcers healed faster on average with early ablation in the EVRA trial, and people got back more than four weeks of ulcer-free time in the first post-treatment year — measured in trial endpoints, lived as "I can wear shoes again, I can sleep without the bandage" Gohel et al. 2018.

At the five- to ten-year mark, roughly one in four to one in three will develop recurrent varicose veins as the underlying disease recruits a new refluxing segment. Recurrence is treatable — usually with another ablation or sclerotherapy session — and isn't a sign the first procedure failed. The decade-long arc is steady comfort with occasional retouches, not one permanent fix.

How the options compare

  • Endovenous thermal ablation (laser or radiofrequency). First-line for refluxing truncal veins per NICE and the SVS/AVF/AVLS. Durable, with 5-year clinical recurrence ~19–39% across the major trials. Laser and radiofrequency are close to interchangeable; radiofrequency has slightly less post-procedure pain in head-to-head trials, laser has slightly less post-treatment pigmentation.
  • Cyanoacrylate closure (VenaSeal). Medical-grade glue delivered through the same kind of catheter — no heat, no tumescent anaesthetic, so the procedure is faster and less uncomfortable. Non-inferior to radiofrequency at three years Morrison et al. 2015; long-term durability past five years is less certain because the extension cohort was small. Real but uncommon risk: hypersensitivity reaction to the glue.
  • Ultrasound-guided foam sclerotherapy. Cheap, office-based, no incisions, and excellent for tributary varicosities. As a stand-alone treatment for the main refluxing trunk, it has the highest 5-year recanalisation rate (~32% in the Danish trial) and the lowest disease-specific QoL gain Brittenden et al. 2019. Best used as an adjunct or for anatomy unsuitable for thermal ablation.
  • High ligation and stripping. The traditional operation — durable, but requires general or spinal anaesthesia and a longer recovery. Largely displaced by endovenous techniques but still used when anatomy demands it.
  • Daily compression stockings without intervention. Symptom control, not cure. Right answer when intervention isn't suitable, when you're waiting for a procedure, or postpartum during the wait-and-see window. Mandatory after a venous ulcer — class 2 (20–30 mmHg) reduces recurrence by roughly half compared with class 1.
  • Lifestyle. Walking activates the calf pump and helps symptoms; the flip side is that holding one position for hours — whether sitting at a desk or standing in one spot — lets blood pool in the legs and brings the aching on, so getting up to move every half hour and rotating between sitting and standing beats either extreme. Sustained leg elevation does the same; weight loss in the overweight reduces the intra-abdominal pressure driving the disease. None of these reverse established varicose veins, but they're free and they help.

Who needs to pay attention sooner

Two groups warrant earlier consideration than the average reader.

Older readers with any visible varicosities should look in the mirror at their ankles. The brown staining around the medial ankle, the slightly shiny tightness of the skin, any eczema-like patch that comes and goes — these are the late C4 signs that mean the disease is no longer C2, and they're the bridge to ulceration. A venous ulcer in your sixties is a months-long, painful, recurring problem that's much easier prevented than healed.

Pregnancy reliably surfaces varicose veins; about 15% of pregnancies do so, mostly in the second trimester, and roughly half of women who develop them keep some degree of disease afterward. The clinical move is to wear compression during pregnancy if symptomatic, hold off on procedures until at least three months postpartum, and wait until you're done having children before electing definitive treatment — recurrence climbs with each subsequent pregnancy.

Genetics is the single biggest individual risk factor. If both parents had visible varicose veins, your risk is roughly six times the population baseline; if one parent did, it's still elevated. Occupational standing — healthcare, retail, hairdressing, dental, kitchen work — accelerates symptoms; spending the workday on your feet without breaks doesn't cause the underlying disease but it brings symptoms forward by years.

Where this goes wrong

Treating the surface without scanning underneath. The single most common failure mode is sclerotherapy of visible spider veins or tributary varicosities without first mapping whether a refluxing truncal vein is feeding them. The treated veins come back, often within a year, and the patient concludes the procedure "didn't work" — when really it never addressed the source.

Compression-stocking non-adherence. The stockings only work while they're on. Real-world adherence consistently runs below 50%, and people who buy class-3 stockings (the firmer end) tend to drop off fastest because they're harder to get on. If you're going the conservative route, class 2 with daily wear beats class 3 worn three days a week.

Foam sclerotherapy for large truncal veins. Foam is the right tool for tributaries and the wrong tool for the great saphenous vein at full diameter — 5-year recanalisation rates around 30% in the head-to-head trials make it the least durable option for the main trunk Lawaetz et al. 2017. Useful in the right anatomical niche; over-applied in commercial settings where it's cheaper per session.

Treating during pregnancy. Spends money and procedural risk on disease that may regress on its own. Wait at least three months postpartum, preferably until childbearing is complete.

The vein-clinic upsell. The US private market includes clinics that cosmetically treat C1 spider veins as if they were medical disease, billing insurers and patients aggressively. If your only complaint is the look of fine surface veins and your legs feel fine, that's a cosmetic decision — not a medical one — and the price tag and the marketing should match.

A few neighbouring topics are worth knowing about even though they aren't quite the same disease: pelvic congestion syndrome and vulvar varicosities (refluxing veins in the pelvis rather than the leg, sometimes the hidden source of unexplained leg varicosities), male varicocele (the same valve-failure mechanism in the spermatic veins), post-thrombotic syndrome (the chronic-venous-insufficiency picture caused by an old deep-vein clot rather than primary valve failure), and lymphoedema (a different mechanism of leg swelling that can coexist with venous disease). The cosmetic-only treatment of fine spider veins on healthy legs is its own decision and not what this entry is about.

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